Medical Spa

Gift Card - Sant Jordi

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

CIME Sant Jordi Badalona Barcelona Gift Card

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of whoever you want and give it the best care!

Ask for your informative medical appointment.
https://www.clinica-cime.com/contact

Aesthetic Medicine

Aesthetic Medicine Treatments for Weddings

A wedding is an important event, whether you are one of the protagonists, the godmother, the mother or simply a guest who wants to look radiant on such an important day.

5 top treatments for your special day.

  1. Smoothes wrinkles on the forehead and between the eyebrows.

    We can improve the expression wrinkles that are beginning to be noticed, soften them and look a few years younger in the photos that will remain to be remembered.
    Applying botulinum toxin (Botox®) at strategic points on the forehead, between the eyebrows and, if necessary, around the eye.
    The treatment is carried out in a single session.

  2. Hydrated your lips.

    Soft, juicy and hydrated lips reflect life and joy.
    We can perform a hydration and outlining treatment with hyaluronic acid (HA) to give your lips that fresh and youthful look.
    We use minimally invasive and painless techniques.

  3. Improves skin quality.

    A velvety and radiant skin is key for this day.
    We have different medical and cabin treatments to achieve this.
    Depending on your skin type, we can choose between Mesotherapy treatment with platelet rich plasma (PRP) and facial vitamins based on hyaluronic acid, facial cleansing and masks with LED light.
    For a less invasive flash effect, we can apply micropuncture sessions with vitamins and antioxidants.

  4. Give shine and strength to your hair

    The properties of PRP treatments on the scalp are well known, stimulating hair growth, providing strength and shine are among them. We take advantage of its great benefits so that you can wear hair full of life.

  5. Improve your look.
    After so many hours of planning, you could look tired. Improving the look for such an important day is essential, it is the first area of ​​attention.

Raising the tail of the eyebrow, improving dark circles and improving the quality of the skin around the eyes can be achieved by combining vitamin treatments, hyaluronic acid and botulinum toxin.

It is very important that, just as you plan a dream day, you plan together with your doctor the treatments to be carried out before the big day.

My recommendation, go to a prior assessment at least 6 months before the date to set a date for your treatments and be able to achieve the desired results, thus avoiding unwanted effects.

The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for.

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Claudia Paredes Marcano

Col .: 53285

Medical Spa

Gift Card - Father's Day

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

CIME Gift Card Father's Day Badalona Barcelona

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of who you want and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Medical Spa

Gift Card - Valentine

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

 CIME Valentine's Day Badalona and Barcelona Love gift card

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of who you want and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Plastic Surgery

Breast augmentation: Capsular contracture

Capsular contracture is one of the problems that most worries women who want to undergo breast augmentation or who already wear breast prostheses. That is why at Clínica CIME we want to explain what it consists of, and answer your questions.

What is it really?

When a breast implant is placed, like any other implant (pacemaker, osteoarticular prostheses, ...), the body reacts by creating an internal scar that covers it completely, this is the so-called capsule. This reaction is nothing abnormal and it happens in everyone.

This scar follows an evolution, like all external and internal body scars, becoming fully mature after 6-12 months.

The most common is that the capsule is soft and thin, without implying any aesthetic alteration on the placed breast implant.

The prostheses that are usually used today have a textured or rough surface favoring the good evolution of the periprosthetic capsule. This happens because the union between the implant and the body tissue is favored.

If the capsule created is thick, hard, etc. (it happens exceptionally in 1% of cases) is what plastic surgeons call capsular contracture. This fact does not pose any danger to the health of the person, which if it can cause aesthetic distortions or annoying pain on the affected breast.

What can we do to fix it?

The first thing we must do is go to our plastic surgeon to find the most convenient solution in our case. If the contracture is very annoying, it may require a new surgical intervention, but do not panic because this procedure is very simple. It consists of removing the capsule and replacing the prosthesis.

In case it happens again, there is a type of breast prosthesis with a micropolyurethane cover that favors good healing, these would be indicated in case of repeated contractures.

Ask for your informative medical appointment.
https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

SUMAQ creams

Facial Firmness Cream

Our facial firmness cream - SUMAQ by Dr. Rubio will help us to stimulate collagen and elastin, rejuvenate the skin's texture.

Type of skin

Mature skins.

Description

A perfect facial oval, attenuated wrinkles, are the signs of youth that we seek to preserve or recover. With age, the skin loses its elasticity and firmness, the cells are renewed more slowly, producing less collagen. But above all, there is a disorganization of the support tissue that causes skin relaxation and the appearance of increasingly deep wrinkles.

The firmness cream increases protein synthesis and the formation of hyaluronic acid and intensely nourishes, firming facial and body tissues.

Firmeza Cream gives a complete treatment fusing Dermcom 2% and Gatuline® Intense 2%

DERMCOM (2%) is an extract of plant origin extracted from the part of the Saffron bulbs, a universal symbol of rejuvenation and youth. Bulbs are parts of the plant that specialize in storing nutrients, making them an interesting source of active ingredients for cosmetics.

Dermcom rejuvenates the skin's matrix thanks to its growth factor-like activity and thus preserves and improves the biomechanical properties of the skin as well as its quality. The firmness of the skin is greatly improved, increasing the amount of collagen and elastin in the skin.

GATULINE® IN-TENSE (2%) is a concentrated oily extract of vegetable origin, extracted from the African flower Spilanthes acmella that stimulates the natural firming capacity of the skin itself. Immediately increases the density and firmness of the skin and reduces the skin relief, from the first application the tightening and firming effect become visible.

DERMCOM

 

  1. Stimulates collagen and elastin.
  2. Renews resistance and firmness of the skin.
  3. Reverses the aging process.
  4. Rejuvenates skin texture.
  5. Stimulates natural growth factors of the skin.

 


GATULINE

  1. Quickly reorganizes collagen fibers and visibly smoothes the skin.
  2. Reduces wrinkles and loss of firmness.
  3. Prevents the appearance of lines, furrows and folds on the skin.
    Tensioning effect.


How to use
Apply a sufficient amount to previously clean and dry skin, on the face, neck and décolleté and massage until the cream is absorbed.

It is recommended to apply in the morning and at night.

Recommendations
Clinical studies have confirmed that after just 2 weeks of treatment:

The firmness of the skin is greatly improved.
The amount of collagen and elastin in the skin is increased.
Visible rejuvenating effect on the skin thanks to the redensification of fibroblasts.

Composition
Aqua, C12-15 AlkylBenzoate, Caprylic / CapricTriglyceride, EthylhexylIsononanoate, Acacia Senegal Gum, Cetyl Alcohol, PEG-20 MethylGlucoseSesquistearate,
MethylGlucoseSesquistearate, SpilanthesAcmella Flower Extract, Crocus Chrysanthus Bulb Extract, Acrylates / C10-30 AlkylAcrylateCrosspolymer, Triethanolamine, Imidazolidinyl Urea, Disodium EDTA, Ethylhexylglycerin, Phenoxyethanol.

 

Crema firmeza facial SUMAQ

SUMAQ facial firmness cream

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Aesthetic Medicine

Goodbye Cellulite! improve the health of your skin with Alidya

Goodbye to cellulite with Alidya, improve the health of your skin, from CIME Clinic we want to give you a brief explanation of this innovative and effective treatment:

How does Alidya work?

The Alidya in its composition takes into account to act as an iron chelator, the addition of amino acids and other elements to restructure the tissue and restore the normal functioning of the adipocyte. This, together with its anti-edema and antioxidant action, make it an effective treatment for treating cellulite.

Who is indicated?

It is indicated in patients with cellulitis, with gynecoid lipodystrophy, with an edematous, soft component, diffuse cellulitis, in patients who have been treated with homeopathy via mesotherapy with poor results. Let's remember that cellulite is one of the most frequent conditions at Clinica CIME and one of the most difficult to treat. It is also indicated in patients with cellulite and localized adiposity, after liposuction or intralipotherapy treatment.

How does the Alidya come?

The product comes ready in vials to be rebuilt with 10cc. Depending on the characteristics of each patient, one or two vials per session will be used depending on the area to be treated.

How many sessions are recommended?

Depending on the characteristics of each patient, between 6 and 12 sessions can be recommended, the first 6 sessions one a week, and then consolidating the results with a fortnightly session until the end of the treatment. We must take into consideration other factors that influence the appearance of cellulite such as: diet, tobacco, cosmetics.

Can it be combined with other treatments?

Yes, it can be combined with other treatments such as: Carboxytherapy, Pressotherapy, Cavitation, personalizing the treatments.

What are the results that are achieved?

We have seen how the appearance of the skin improves visibly and there is a reduction in volume. We achieve patient satisfaction, who loyalty to the follow-up of the treatments, because they see results very soon.

Do you dare to try it? Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your free informative medical appointment and, without any commitment, we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Masculinization treatment with hyaluronic acid

When we talk about Aesthetic Medicine it is not only about treatments focused on women but also on men and in recent years it is when we see that they also take care of themselves and want to look better, that is why we want to talk about masculinization treatments with hyaluronic acid, and what they are looking for is:

  • Stronger cheekbones
  • Definition of the mandibular arch
  • More prominent chin

Do you want to enhance your beauty?

Facial treatments for men have increased significantly in the last 5 years.
More and more men are beginning to worry about their appearance and turning to non-surgical treatments, including facial fillers, to help improve their image.

  • Stronger cheekbones
  • Replace lost volume
  • Define the mandibular arch
  • Create a more prominent chin


Depending on the treatment chosen, the results can last from 9 to 24 months (the results can vary from person to person depending on the type of treatment).

A personalized treatment

The 3 classic principles of attractiveness (symmetry, balance and harmony) are influenced by the way your features act in combination. So while there may be a specific area of ​​your face that you want to enhance, many of us can benefit from treating multiple areas in combination to achieve the look we desire. Using a more holistic approach can improve results.

What is it?

There are different hyaluronic acid fillers designed to treat different areas of the face. A professional in aesthetic medicine will work with you to identify the most appropriate treatment for you.

Do it well

The specialist will help you create a personalized treatment plan, based on your individual goals and advise you on the correct number of treatments necessary to achieve a good result.

Masculinization Treatment

Depending on the treatment chosen, facial fillers are designed to:

  • Fight dark circles and smooth lines around the eyes.
  • Stronger cheekbones.
  • Chin more prominent.


When can I return to my normal routine?

You may experience swelling or redness after treatment. Most people can return to their normal routine the same day they receive treatment, depending on the treatment received.

What to do and what not to do?

After the treatment you can return to your daily routine without interruption. However, the specialist may advise you to avoid prolonged periods in the sun, saunas, UV rays or very cold temperatures.

When should I make an appointment for a follow-up treatment?

The specialist will advise you on the best way to maintain the results. They may suggest a follow-up appointment 2 weeks after treatment.

Do you dare to try it?
Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Glycolic Acid Serum 20%

Our Glycolic Acid Serum - SUMAQ by Dr. Rubio will help us control and reduce the production of skin oil.

It contains different combinations of ingredients that seek to enhance, complement or treat the individual characteristics that a patient's skin may present before, during or after an aesthetic medicine treatment.

Type of skin

Combination, oily or acne-prone skin.

Description

Serum formulated with a high concentration of glycolic acid that favors the reduction of marks and regulation of sebaceous secretion in oily and / or acne-prone skin. Results in smoother, smoother and more even skin.

Recommended in pre-peeling treatments with glycolic acid, its use provides a smoother skin without shine. It is normal to feel a slight stinging in the first applications, in case of continued irritation the application should be suspended.

Products based on alpha hydroxy acids (AHA) are widely used in the battle against old age as they promote skin hydration and stimulate collagen and elastin production. Of these, Lactic Acid and Glycolic Acid are the most widely used to facilitate the peeling of dead cells and give the skin a rosy and youthful appearance.

Glycolic acid is the alpha hydroxy acid with the smallest molecule, which allows it to act very effectively in cosmetic treatments

In the formulation of products with glycolic acid, two very important factors must be taken into account and the efficacy of the products will depend on their regulation: the acid concentration and the pH.

The formulations are presented in different increasing concentrations of the acid, both in cream and gel form. The pH is adjusted around 4 for maximum effectiveness and to minimize skin irritation.

The mechanisms by which AHAs increase skin hydration and reduce wrinkles are based on the following:

  1. They remove dead cells from the stratum corneum.
  2. They favor the hydration of the epidermis due to their moisturizing properties.
  3. They stimulate the biosynthesis of glycosaminoglycans and other intercellular substances with the ability to retain water at the dermal level.
  4. They promote the formation of new collagen in the papillary dermis and improve the elastic fibers of the reticular dermis.

 
How to use

Thoroughly cleanse the skin and apply to the face, neck and décolleté by gently massaging with the fingertips until completely absorbed, preferably at night.

The initial applications of the product can produce in certain people temporary itching, stinging and redness, which disappear with regular use of the product, some pimples may also appear since the cleaning action exerted by the product releases the impurities retained in the skin and which will also disappear with regular use of the product.

 

Recommendations

To use it correctly, cleanse the skin in depth and apply to the face, neck and décolleté by gently massaging with the fingertips until completely absorbed.

The initial applications of the product in certain people can cause temporary itching, stinging and redness, which disappear with regular use of the product. Likewise, at the beginning some pimples may appear, since the cleaning action exerted by the product releases the impurities retained in the skin.

It is proven that the most effective way to obtain the best results with products formulated with Glycolic acid is by using increasing concentrations of it.

The most correct use guideline is to start with products with a low concentration of acid (10%) and that we will increase as the skin shows tolerance to the action of alpha hydroxy acid. As maintenance a percentage of 15-20% is recommended.

Use during the day, a sunscreen.

 
Composition
Aqua, Sodium glycolate, Glycolic acid, Propylene glycol, Alcohol denat, Hydroxyethylcellulose, PEG / PPG-14/14 Dimethicone, Phenoxyethanol, Disodium EDTA, Imidazolidinyl urea, Ethylhexylglycerin.

acido glicolico Sumaq


Product delivery
If you want to purchase this product and have it sent to your home, click here:

CREMAS SUMAQ

Medical Spa

Gift Card - Merry Christmas!

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

CIME Merry Christmas Bon Nadal Badalona Barcelona gift card

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of who you want and give it the best care!

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Plastic Surgery

Questions and Answers About Gynecomastia

Gynecomastia can be a real psychological problem for men who suffer from it, generating insecurity, stress and in some cases limiting their social life. In this blog I will try to solve the main your doubts on the subject:

What is Gynecomastia?

All men have a minimal amount of mammary gland behind our areolas. The presence of a greater amount of this tissue and the consequent feminization of the thorax is what is considered a true gynecomastia, however, in some cases the breasts change their appearance due to an increase in non-mammary fatty tissue, constituting a pseudogynecomastia.


Should I be worried?

In the vast majority of cases, no. Breast cancer in men is extremely rare, however, it must be ruled out by mammography / ultrasound.

What is its cause?

- Idiopathic (most cases)

- Toxic Medicamentosa (Alcohol, marijuana, anabolics, corticosteroids, diuretics, etc.)

- Hormonal alterations

- Congenital pathologies

When is gynecomastia normal?

Gynecomastia can be physiological in newborns due to the passage of maternal estrogens to the child; In adolescents due to hormonal changes typical of puberty; In the elderly, due to muscle atrophy added to the collection of fatty deposits.

Should I have an exam?

It is advisable to perform a mammogram, breast ultrasound and levels of human chorionic gonadotropin in the blood preoperatively.

How to treat it?

Depending on its type, you can opt for resection of the gland by cutting around the areola, liposuction of fatty tissue, or combined procedures with or without resection of the excess skin.

And the postoperative?

The pain is usually mild to moderate and easily controlled with oral pain relievers. Avoid sunbathing. A compression bandage should be worn for at least a first month, the same time for which torso exercises should not be performed. In liposuction, you can return to work (if it does not involve physical efforts) after a couple of days of rest. In the case of glandular or dermoglandular resections, usually a week of rest should be maintained.

Request your informative medical appointment and we will advise you-

https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

Aesthetic Medicine

Medical Photoepilation vs Medical Laser Hair Removal

At the CIME Clinic we believe that it is important to clarify some concepts related to the topic of hair removal. Since many patients come and tell us:

"I don't want photoepilation, I want laser." 
"I have already had‘ x ’Photoepilation (IPL) sessions in a center that I went to once a month without having achieved results."
"I don't want photoepilation, they have told me that the best is Alexandrite."

The main problem is that in different NON-medical centers they give wrong concepts and confuse people. Let's go to the definition to the clear concepts.

PHOTODEPILATION

Permanent or permanent hair removal consists of destroying the hair follicles so that they do not produce hair. To achieve this, there are laser photoepilation equipment and Intense Pulsed Light or IPL. The hair on the body is colored due to melanin. When light falls on melanin, the light energy is transformed into heat, traveling through the hair until it reaches the bottom of the follicle, where the cells that make hair grow are located, destroying them by thermal action.

The reason why several epilation sessions are required is that, at the same time, the hairs on the body are in different stages of growth. The number of sessions will depend on the area to be waxed, whether it is a man or a woman, and in general, on the individual reaction of each person to the photoepilation treatment.

The stages of hair growth are:

  • Invisible anagen. The hair has just begun to grow and is not showing up to the surface of the skin. The Light cannot influence, therefore, the photoepilation session will not be effective for the hairs that are in this phase.
  • Visible anagen. The hair is visible from the outside and the conduit through which it comes out is continuous to its base. In this phase, when the laser or pulsed light can travel through the hair and reach the bottom, where the cells to be destroyed are located.
  • Visible telogen. The hair is equally visible from the outside, but it is separated from the womb, so the path that the Light must go is cut off. In this phase, the hair is burned, but the thermal energy does not reach the bottom, not being able to heat the hair follicle enough so that the hair grows back.
  • Invisible telogen. It is the resting stage, that is, there is no hair but the follicle is at rest. The photoepilation session will not be effective in this phase either.

Now we know why several photoepilation sessions are necessary: ​​we have to make the session act on all the hairs in the visible Anagen phase and it is pure chance to achieve it. Experience tells us that after 5 to 8 sessions, 90% of the hair is reached in this phase.

 

DIFFERENCES IN LASER PHOTODEPILATION AND PULSED LIGHT

We already know that Laser and Pulsed Light are both photoepilation with an identical operating principle, destroying the follicle by means of heat, although they have some different technical characteristics. Its use and application will depend on several factors that we are going to know below:

Laser or IPL Pulsed Light: different technical characteristics

The main technical difference lies in the way the light is applied. Laser photoepilation is the term used to identify equipment that generates a specific type of electromagnetic radiation, laser light. A single color light is applied and the particles that make up its beam go in the same direction and travel on the same wavelength, making the laser point and precise.


Let's see in detail the characteristics of this type of light:

  • Unidirectional: The laser light is emitted in a straight line, in a single direction without divergence.
  • Monochromatic: of a specific color to be absorbed by melanin, the pigment that is contained by hair and skin and that gives them their color.
  • Unique wavelength, another of the characteristics that differentiate the laser from Pulsed Light
  • Intensity: concentrates the radiation in a single point, therefore with great energy.


IPL INTENSE PULSED LIGHT photoepilation is characterized by the following:

  • The beam of light is polychromatic, of various colors.
  • Pulsed light moves in all directions.
  • It has different wavelengths, which makes it easier for the same team to treat different types of hair.
  • It is the newest technology and the one that is evolving the fastest.


How do laser photoepilation and IPL pulsed light work?

The laser hair removal system is based on the application of a beam of light to a small group of hair follicles. The operating principle is the same as for Pulsed Light: the applied energy is transported through the melanin of the hair, as if it were an electrical conductor, and ends in the root that is destroyed by heat concentration, without applying damage. some to the rest of the skin, is what is known as selective photothermolysis.

The principle of operation of the Pulsed Light does not differ from the Laser, it is the same, reaching the root and destroying it by concentrated thermal energy (heat), although there are small technical differences. In the case of IPL, the beam of light is not continuous, but as its name indicates, they are pulses of light that, as with the laser, cause an increase in temperature in areas with more melanin (hair), that the root ends up burning.

The main advantage of Pulsed Light over laser hair removal is that this system is effective in most phototypes and conditions, thanks to its variable wavelength. Of course, its effectiveness will always be greater the darker the hair.


PULSED LIGHT photoepilation is a treatment with a somewhat longer session duration, but it has the advantage of achieving optimal results in a wide spectrum of phototypes, thanks to its variable wavelength. In addition, the new multipulse equipment has become 100% painless and burns have become remembered. In conclusion: highly versatile systems, that is, practically all phototypes (types of skin and hair) are successfully treated with a single device.

We must conclude that the success of any of the treatments will always depend on the use of a top brand equipment, well maintained and used by specialized professionals.

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Goldpen - Microneedle Therapy

Microneedle Therapies

Microneedle therapies have proven to be highly effective in treating skin aging, as well as giving great results on many other common office problems.

Compared to traditional injected mesotherapy, microneedles provide numerous advantages that make it much more effective.

Microdermabrasion

11 microneedles working at 120 cycles per second suppose the destruction of the horny layer of the skin. The patient notices the skin is smoother and after a few days a slight peeling. The outer layer of skin falls off and gives way to new skin. The patient feels a more luminous and smoother skin.

Tissue self-regeneration

Microneedles are causing thousands of micro-wounds on the skin, triggering an absolutely natural self-healing action. The body reacts to "heal" these small wounds and the result is a greater production of collagen and elastin, increased blood flow and oxygenation of the area. Also, there is an increase in lymphatic activity. All this translates into healthier, brighter and rejuvenated skin in an absolutely natural way.

Greater asset efficiency

The thousands of microchannels opened by the microneedles act as a passage channel for the applied actives. These are distributed more homogeneously than when they are injected and it has been shown that their presence in the dermis lasts longer, which increases their effectiveness.

Goldpen is the safest, most hygienic, fast and effective transdermal penetration system. Its unique microneedle system manages to open thousands of microchannels quickly and safely, increasing the production of collagen and elastin in a natural and safe way for the patient. Goldpen is a practical and effective tool to maximize anti-aging facial and body treatments. Get to introduce the assets in the place and in the manner adduced.

Goldpen causes less redness and scleroderma, eliminates side effects, keeping the skin smoother. Provides great versatility for a wide variety of treatments: alopecia, wrinkles, blemishes, scars, stretch marks, PRP, melasma, hyperhidrosis, mesobotox, etc. The treatments are carried out with greater speed and precision than with traditional rollerballs, the recovery time after each session being shorter, in addition, the use of disposable needles eliminates the risk of infection.

The advantages of this treatment are:

  • It stimulates the activation of the follicle in treatment against alopecia.Greater luminosity.
  • Improves the appearance and texture of the skin.
  • It favors the elimination of spots by peeling the outer layers and regenerating the skin in depth.
  • Activates and stimulates the natural production of collagen.
  • Decreases expression lines.
  • Visible improvement of stretch marks, scars and keloids.
  • Penetrates up to 90% active principles, increasing their effectiveness.


Treatment can be performed in the following areas:

  • Forehead and brow
  • Nose
  • Eye contour
  • Cheeks
  • Lips
  • Scars
  • Stretch marks.


Do you dare to try it? Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Repair Cream with Vitamin K Post Varicose Treatment

Our repair cream with vitamin K after varicose veins treatment - SUMAQ by Dr. Rubio will help us in the treatment of varicose veins or in case of bruises.

Type of skin

Skins with hemosiderin pigmentation.

Description

Refreshing and decongestant product formulated from Arnica montana effective in the prevention and healing of bruises due to its flavonoid action. Uniform anti-stain care with depigmenting active ingredients for a global action on stains.

Arnica is a plant that stands out for its composition rich in essential oils and flavonoids, both of which are very effective in treating ecchymoses.

In dermocosmetics, arnica gels are characterized by their emollient and toning properties.


How to use

Apply after cleansing and toning the skin, with a light massage in the areas to be treated, face, neck and décolleté.

Indications

Prevention of bruises in injection treatments. As a treatment for bruises after surgery and aesthetic treatments. Post varicose vein treatments.

Recommendations

Apply in post varicose vein treatments in the treated area, morning and night until the hematoma disappears.

In the case of injected facial treatments, apply after cleaning and toning the skin, with a light massage on the areas to be treated, face, neck and décolleté until the hematoma disappears.

Crema reparadora con Vitamina K post tratamiento de varices - SUMAQ

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Plastic Surgery

Facial filler with own fat - Lipofilling

One of the latest advances in cosmetic surgery is facial fillers with own fat (Lipofilling).

This technique has already been used in reconstructive surgery to correct breast neoplasia sequelae, congenital malformations, ... Seeing the good results and the duration of the transplanted fat, the field has been opening up in the world of aesthetics (especially facial).

Over the years our face has a loss of volume (especially in the cheekbones area) and a deepening of facial wrinkles (nasolabial folds, perioral area, ...). Given this situation, hyaluronic acid fillers have been the biggest trend in recent times. The results are very good, providing a natural look, but their biggest drawback is that they have a limited duration.

The Lipofilling (or fat filling) aims to recover the lost facial volumes with a longer duration since the injected tissue is our own fat. The technique is simple and can be performed under local anesthesia (if large volumes are required, sedation may be required). Fat tissue can be obtained from various areas (depending on the patient) for example: abdomen, cartridge belts, ... It is processed in a centrifuge to obtain purer fat and injected into the affected areas with an atraumatic cannula.

Another benefit of fat is due to its high content of stem cells, it provides an improvement in the quality of the skin.

This procedure can be used as a complement to other facial surgeries (lifting, blepharoplasty, ...)

Ask for your informative medical appointment.
https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

Aesthetic Medicine

Botox: the use of Botulinum Toxin in aesthetic medicine

In aesthetic medicine, “Botox” (trade name) has made a strong appearance in recent years, but it is really called botulinum toxin.

Both women and men pursue the search for eternal youth through treatments such as facials capable of reducing wrinkles and providing a better appearance and quality to the skin.

What is botulinum toxin?

Botulinum toxin, better known as Botox (brand name of the first drug of this type to be marketed), is actually a toxin that takes advantage of its ability to produce muscle relaxation for use in aesthetic medicine.

Advantages of treatment with botulinum toxin (Botox):

  • Surgery is avoided in some cases.
  • Its effects from 48-72 hours.
  • The effects of treatment last between six and eight months.
  • It can be applied at any time of the year.
  • It rarely produces adverse effects or has contradictions.

A technique that consists of an infiltration through an extra-fine needle with small doses of botulinum toxin, which act by blocking the release of a chemical produced in nerve endings called acetylcholine, which is responsible for muscle contractions. In this way we selectively interfere with the contraction capacity of the muscles in the desired areas, and the lines of the skin are smoothed, and in most cases, disappear within a week.

It is very important that the treatment is applied by a specialist who knows the facial anatomy, since an intervention in the wrong place can generate an unwanted expression.

The positive effects that are achieved with a good application of the technique thanks to Botox are:

  • Tighten the skin by relaxing the muscles and counteracting the main signs of aging ("lifting effect").
  • Improve the appearance and quality of the skin.
  • Reduce wrinkles.
  • Provide a more youthful glow and a feeling of "healthy skin".
  • Decrease the secretion of the skin glands.
  • Increase the turgor of the skin.


What aesthetic treatments are performed with botulinum toxin?

  • Forehead wrinkles (frontal muscle).
  • Periorbital wrinkles (crow's feet), lower eyelid.
  • Upper lip wrinkles (barcode), lower lip wrinkles.
  • Neck wrinkles (plastimal bands).
  • Glabella, raised eyebrows.
  • Wrinkles on the back of the nose (bunny lines).
  • Nose nasolabial furrow.
  • Cheek wrinkles.
  • Gummy smile.
  • Grooves in the corner of the mouth (marionette lines).
  • Stoned chin.


Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Laser Post Treatment Cream

Our post laser treatment cream - SUMAQ by Dr. Rubio will help us to repair and reduce irritation, it favors its healing.

Type of skin
Damaged or irritated skin

Description
Thanks to its combination of select ingredients such as gotu kola, calendula oil, 5% panthénol and vitamin E, the skin will regenerate faster after medical treatments and / or cosmetic surgery such as chemical peels, blepharoplasties, breast surgeries or abdominals, application of lasers or IPL, scratches, burns and skin irritations.

Emulsion for any type of damaged skin. Effective in regeneration and healing with repairing, soothing, antioxidant and antimicrobial properties.

Formulated for skin repair in laser treatments.

Helps restore skin comfort, hydrates and softens the skin.

Reduces irritation and promotes healing.

Do not apply to open and / or suppurating wounds.

Soothing Repairing Antioxidant

Properties
After an external aggression or aesthetic treatment carried out on our skin, it may present some inflammation and moderate discomfort.

Recovery time will vary depending on different factors. Healing products, that soothe pain and itching, anti-inflammatory and that have antibacterial properties will be essential to complete the improvement of these.


Emulsion for any type of damaged skin with repairing, soothing, antioxidant and antimicrobial properties. Helps restore skin comfort, hydrates and softens the skin. Reduces irritation and promotes healing.

Action
Panthenol 5%

Soothes irritations and redness

Asiatic spark

Helps the healing of the skin, restorative

Vitamin E

Antioxidant

Calendula oil

Softening, soothing and anti-inflammatory properties

Indications
Indicated for burns, skin irritations, scratches, laser post treatment, peeling, lifting, post depilatory ... do not apply to open and / or suppurating wounds.

Apply to the dry and clean area to be treated 3 to 4 times a day with a gentle massage until completely absorbed.

Crema post tratamiento láser SUMAQ

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Aesthetic Medicine

Mole or melanocytic nevus

Also called typical acquired nevi, they can vary widely in appearance. They are usually of homogeneous surface and color, rounded or oval in shape and with well-defined and uniform edges. They may have hairs on their surface but often thicker, longer and darker.

Although each case must be individualized, the following indications for its elimination are considered:

  • Cosmetic purposes, at the request of the patient.
  • Repeated trauma or ongoing irritation.Hidden location (scalp, perineum), especially in patients with a history of nevus with malignant characteristics.
  • Moles with atypical characteristics. For example, suspicious nevi with highly pigmented or irregular borders may be found in patients with fair skin.
  • Rapid growth


    It is important to carry out a prior assessment of the moles to be treated and, in case of doubt, carry out a histological study before completely removing the lesion. If a lesion with malignant characteristics is confirmed, the relevant specialists will be referred.

nevus lunar cime eliminar

Remember, if you notice any change in the characteristics of your mole, go for a medical evaluation, prevention is the most important thing.

Making an early diagnosis and treatment helps us reduce the appearance of possible complications.

Those with fair skin or those with sustained sun exposure have to be more careful.

eliminar verrugas lunares cime

Do you have any mole or moles you want to check?

CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for.

Go ahead and show off your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Claudia Paredes Marcano

Col .: 53285

Aesthetic Medicine

Your eyes reflect your personality, say: "Goodbye to dark circles"

In the Aesthetic Medicine unit of the CIME Clinic, more and more patients want to win the battle against dark circles, and improve that aspect of fatigue that our eyes can reflect when we have a marked depression in the tear valley (dark circles).

This is a treatment that is recommended to be carried out from the age of 30 since 50% of women complain of the presence of dark circles.

We must remember that our eyes express our emotions, our feelings ...

But when your eyes are shadowed by dark circles, they lose their brightness and radiance.

These under eyes depressions are due to a loss of volume under the eyes in the areas between the lower eyelid and the cheekbone, and are often accompanied by a darkening of the skin.

Dark circles can give the feeling of tired, dull and aged skin. This makes us not feel good about ourselves and every day we try to hide them.

Our aesthetic doctors can offer you a long-lasting solution to treat dark circles, through the use of an injection of hyaluronic acid gel developed specifically by TEOXANE laboratories for the delicate eye contour.


HYALURONIC ACID: a solution to treat dark circles.

Hyaluronic acid is a natural component of the skin. It locks in moisture like a sponge, to keep skin firm, smooth and supple. However, with age, the hyaluronic acid content of the skin decreases. The skin loses volume and becomes dry, becoming thin and fragile. This makes the signs of aging more apparent. In addition, under the skin, other tissues also retract. As a result, dark circles become hollow and more visible.

TEOXANE laboratories have been designing injectable products based on hyaluronic acid for more than 10 years. And as a result of this research, they have developed a biocompatible gel designed specifically for the delicate area of ​​the dark circles: TEOSYAL REDENSITY 2

Hyaluronic acid "REDENSITY 2" is an injectable gel specifically designed to treat dark circles. Contains hyaluronic acid + a cocktail of 14 essential nutrients naturally present in the skin + anesthesia.

Fill in the hollows of dark circles + Revitalize the skin + Comfort during the procedure.

Immediate and long-lasting aesthetic results:

Dark circles are evenly corrected, skin is hydrated and looks younger, generates long-lasting overall satisfaction, tested over 12 months.

Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Hydronutritive Cream with Liposomes (Premium)

Our Hydronutritive Cream with Liposomes (Premium) - SUMAQ by Dr. Rubio will help us improve the hydration and nutrition of our skin, it is indicated for dry skin.

Type of skin

Dry Skin

Description

Nourishing creams are composed mostly of lipids, which act as an energy reserve for the skin. For that reason, they are beneficial for those skins that for different reasons lack "oils" and are dry. Thus, within this group would be mature skins, since they lose part of their lipids over the years.

O / w emulsion formulated with moisturizing and nourishing substances conveyed in the form of liposomes that restore the hydrolipidic balance of the skin.

The transport of assets through the skin is basically controlled by the vehicle system, thereby allowing our assets to penetrate deeper into the stratum corneum.

Jojoba oil: flexibility and elasticity

Royal Jelly: Intensive, regenerating hydration

Hydrolyzed Collagen: elasticity and hydration

Epidermina: Hydrates and nourishes

How to use

With perfectly clean and dry skin, it is recommended to apply the product to the face, neck and décolleté.

For optimal results it is recommended to use the product morning and night.

Recommendations

Although the recommendation of the nutritious is preferable at night.

Nourishing Cream with Liposomes is a multipurpose cream that can be used as a make-up base during the day and as a nourishing cream at night.

Composition
Jojoba oil, royal jelly, hydrolyzed collagen, liposomes and epidermin.

Crema Hidronutritiva con Liposomas

Product delivery

If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Medical Spa

Gift Card - Anniversary

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

CIME Badalona and Barcelona Anniversary Gift Card

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of whoever you want and give it the best care!

Ask for your informative medical appointment.
https://www.clinica-cime.com/contact

Plastic Surgery

Eyelid Surgery or Blepharoplasty

In this article we will talk about Eyelid Surgery or also known as Intervention Blepharoplasty, its procedure and its recovery.

Eyelid surgery is an operation to correct excess skin and fat bags on the eyelids so that our eyes do not feel tired and aged. This as the years go by, these fabrics become more relaxed and this feeling is more accentuated.

Like many other interventions, it can be combined with others to have better results such as surgery of the bags, to eliminate facial wrinkles or sagging of the face. It is a simple and short operation with very long-lasting results.

The procedure can be performed under local anesthesia or sedation and the patient is awake but with the area asleep or if the doctor deems it necessary, general anesthesia could be used.

What is done in this surgery is simply to remove the excess skin from the eyelid to eliminate that effect of a sad and tired look, and if necessary, the bags under the eyes will also be eliminated, with which we will be able to remove that effect of swelling to the look.

With regard to the lower eyelids, which is the area of ​​the bags, we can do it in two ways, the first is externally through the eyelids with a small scar that we close with a very fine and almost negligible suture where we remove fat bags and at the same time we have a tensor effect. Or internally, which is also through the eyelid but through the inside area and also there we extract the bag, being inside it does not leave a visible scar and no stitches are needed since that area heals very well on its own.

The duration of this intervention is usually between thirty and sixty minutes approximately.

Recovery from this operation is simple, the next day we can go home, being able to join our working life from the 5th day or so, but all this may vary depending on the evolution and the opinion of the doctor.

After a few days that the area has deflated, what we will achieve is to eliminate the effect of fatigue and aging, giving the look a younger and healthier appearance and making the eyes look bigger.

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

Aesthetic Medicine

Carboxytherapy in Aesthetic Medicine

Carboxytherapy consists of a technique applied to combat flaccidity, localized fat and cellulite. It improves the skin and reduces fat, being a minimally invasive method. It is based on the application of carbon dioxide gas with small infiltrations in the affected tissues by subcutaneous route.

It is not a painful treatment since the prick is done with microneedles to do as little damage as possible. The normal thing is not to feel much more than a small redness or stinging in the area, at most.

Our cutting-edge Carboxytherapy treatment is a non-surgical method. Carbon dioxide (CO2) is injected into the subcutaneous tissue (fatty tissue). This gas easily diffuses through the tissue closest to the injection. Carboxytherapy involves the combination of a CO2 gas cylinder connected to a computer that regulates the dosage, injection volume, flow, and heats the gas. The machine is connected to two cannulas with a very fine needle for the administration of carbon dioxide through localized microinjections.

The localized microinjections are made with a team with control of dose, speed, temperature and infection time depending on the treatment and case. It is currently used to reduce fat, improve skin, fight stretch marks and cellulite.

Physiological effects

The physiological effects of Carboxytherapy are:

  • Hyperoxygenation
  • Vasodilation
  • Increased lymphatic drainage
  • Neoangiogenesis
  • Lipolytic effect
  • Increased blood flow
  • Mechanical effect
  • Analgesic
  • Anti-inflammatory

Indications

The main indications of Carboxytherapy:

  • Collagen stimulation
  • Alopecia
  • Intimate rejuvenation
  • Rejuvenation
  • Localized fat
  • Post - Surgery
  • Scars
  • Cellulitis
  • Stretch marks
  • Eye bags
  • Flaccidity
  • Ulcers


Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

12 things you should know about the capillary micrograft - FUE technique

FUE technique is a minimally invasive hair transplantation technique, with a very short recovery time and excellent results.

It is currently the best hair transplant technique due to its great advantages and benefits, these are the 12 things you should know about the capillary Micrograft - FUE Technique:

  1. Arrival of the patient at the medical center

    The patient will be received in our medical center by the person in charge of the hair area and will be transferred to the surgical area where they will be changed and prepared for the procedure.

  2. Presentation of the medical staff and nurses and assistants.

    Once the patient is in the operating room, they will be greeted by the nurse who will accompany the doctor throughout the procedure. The doctor will talk with the patient and explain to the patient how the procedure will be performed, which consists of 2 parts; extraction and implantation.

  3. Photographs, washing and haircut.

    The first photographs will be taken prior to transplantation, which will give us a clear image prior to transplantation to be able to compare at the end of the surgery the significant change and the design that will mark its future image.

         Likewise, these images will serve as documentation for both the clinic and the patient and to be able to carry out a periodic control of               the evolution until obtaining the desired final result.

          Each patient may request the photos during all stages of their treatment.

  1. Explanation of the surgical procedure

    Once the photographs are taken, the patient will take a medication provided by the doctor as an antibiotic prophylaxis. Later he will explain the phases of the surgery, which are the extraction and implantation (a process that can last from 2 hours each to 4 hours each depending on the number of follicles to be implanted).

    The patient will be placed on the stretcher where they can rest during the extraction phase. After this period there will be a break where you can have lunch, to later begin with the second phase of surgery; the implantation.

  2. Design of the Donor and Receiver areas

    In the pre-operative consultation, a pre-design will have been carried out that I will be in mutual agreement with the patient and following the doctor's suggestions to obtain the best possible result, keeping the parameters within normality.

    Once in the operating room, the doctor again makes the design that was agreed upon from the beginning and proceeds to draw the design of the receiving area (area where the new implants will be placed). The donor area (area where the implants will be removed) will also be marked. follicles for future placement).

    To obtain the follicular units, it is necessary to have an area free of hair, which is why the hair must be cut by making bands or shaving the back and sides (this depends on the size of the patient's hair and the number of units that are removed to be implanted).

  3. Donor area anesthesia

    Throughout the surgery we use local anesthesia so the patient will remain awake and does not run any type of risks or complications.

    The only sensation you will have will be the prick of the anesthesia like a dentist and then you will not have any discomfort, so you can rest if you wish while the surgeon is working.

  4. Start of extraction of follicular units from the donor area

    Once the donor area (back and / or side of the scalp) has been delimited, and local anesthesia has been applied; which after a few seconds produces a numbness and insensitivity of said area, the patient will be able to rest without presenting any type of discomfort; at which point we begin to remove each of the follicles individually.

    Each of the follicles that are extracted come from genetically programmed areas not to fall, so the transplanted follicles will grow for life.

    The doctor determines which are the best areas to remove the follicles, depending on the characteristics of each patient; All this is done with great care, due to the delicacy of each of the follicles with the aim of removing them in a non-traumatic, individual and clean way; maintaining all the integrity of said follicle, vital for its survival.

    The extraction is performed using millimetric surgical instruments called “punchs”, which have the function of a cylindrical micro-scalpel with a range of 0.75 to 0.90 mm in diameter, using the thickness according to the diameter of the hair of each patient.

    After being "punch" cut, the follicular units are extracted from the scalp with extremely delicate special tweezers.

    The follicles are placed in special containers with divisions, to keep them separated depending on the number of hairs each has, keeping them at a low temperature, essential for their survival.

  5. Counting, preparation and conservation of follicular units

    A counter next to the patient is counting the follicular units removed by the surgeon, so we keep a correct control of the total number of follicles throughout the procedure. Later, the nurses count the follicles separated by number of hairs and give us the total number of hair per surgery.
    All follicular units are placed in a suitable storage solution to maintain the vitality of the follicles.
    Preparing and maintaining the proper follicular units is the key to successful hair transplantation. This preparation is carried out by perfectly trained nurses who use special magnifying glasses or a stereoscope for the manipulation and care of the follicles.

    The follicular units must remain preserved under a special storage substance, which will keep them hydrated and at a suitable low temperature where they will remain until the moment of implantation.

  6. Break for lunch

    As we said at the beginning, the hair transplant takes an average of 4 to 8 hours depending on the number of follicles to be implanted.
    Due to the length of the procedure, we are taking a lunch break; time in which the patient will have 30 -45 where they can eat something light, make a call and rest for a moment.

  7. Follicular unit implantation

    It is the second phase of the procedure, where the extracted follicular units will be implanted. Local anesthesia is performed in the area to be worked, as in the extraction phase; and all the removed follicles begin to be implanted one by one.

    The nurses place the follicular units in devices called implanters which enter the scalp leaving implanted new follicles that will grow in the future for a lifetime.
    This is the stage where the surgeon shows all his skill due to the good design that he had to carry out previously and the placement of the follicles according to the number of hairs, direction of growth and angle of inclination.

  8. Photos after transplant

    The second photographs of the day will be taken, after the transplant, which help us to compare before the surgery and at the end of the surgery the significant change and the new design that will mark its future image.

  9. Post-operative instructions.

    The patient will be explained the steps to follow and take into account for the following days after surgery, fundamental for the care and survival of the follicles.

Everything explained regarding the care, evolution and growth of the transplant, hair washing, medication and possible side effects will be in writing so as not to have any doubts and thus be able to follow the instructions that were indicated at the end of the procedure.

Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

What should know about facial rejuvenation treatment with ELLANSÉ

Many of our patients come to the consultation with many questions about the Ellanse treatment, a collagen stimulator that helps us combat facial flaccidity and allows us to obtain facial rejuvenation in a natural way. These are the most frequently asked questions about this treatment:

How long does the treatment last?

Approximately 30 minutes, depending on the area in question.

When will I notice the effects of the treatment?

The increase in volume and the correction of wrinkles and furrows occur immediately after the treatment. After this, Ellanse will gradually stimulate the production of collagen to treat the different layers that are under the skin and thus obtain natural and long-lasting results.

How long do the results last?

You will get natural and immediate results that can last from 1 to 4 years, depending on the option that the doctor has recommended. The results will be kept according to the chosen option, avoiding you having to undergo multiple sessions.

Is the procedure painful?

It causes minimal discomfort similar to any other aesthetic medical process.

What is ELLANSÉ made of?

It is made up solely of Polycaprolactone (PCL) microspheres and a carboxymethylcellulose carrier gel, both are metabolized and totally eliminated by the body naturally as Co2 and h2O, without leaving any type of residue.

How many sessions are normally needed?

With Ellanse it only takes one session to obtain immediate and lasting results, which makes Ellanse an economical option.

Can ELLANSÉ be combined with other treatments?

Ellanse should not be used on or near areas that have been previously treated with other bulking procedures.

What should I do after the treatment?

It is recommended to avoid hot baths and exercises in 24 hours after treatment. Overexposure to the sun and UV rays should also be avoided for a week after treatment.

Are there any side effects?

As with all fillers, swelling, redness at the injection site, itching, or tenderness may occur immediately after treatment. This occurs by the injection itself, and it usually goes away after a short time. Other types of adverse effects may occur, which are mentioned in "Instructions for use". For more information, consult your doctor.

Do you dare to try it? 

CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

https://www.clinica-cime.com/contact

 

SUMAQ creams

Gentle Cleansing Foam

Our Gentle Cleansing Foam - SUMAQ by Dr. Rubio will help us remove make-up and gently cleanse without drying.

Type of skin

All skin types.

Description

Facial cleansing is a basic care in the health of the skin. In addition to a correct daily routine at home, it is advisable to periodically visit a professional to perform an in-depth hygiene that helps us guarantee the deep maintenance of a well-cared and luminous skin.

Cleaning the skin is done in order to remove endogenous and exogenous dirt. A good daily cleaning with the right product for the skin type helps to guarantee the barrier function of the hydrolipidic mantle.

Formula without alcohol and without soap, for all skin types, gently cleanses and removes makeup.

Provides a sensation of freshness and leaves the skin ready to tone with the right product according to the type of skin.

Rose oil

Anti-inflammatory properties, softens and favors the regeneration of damaged and aged tissues.

Hamamelis water

Astringent, calming and hemostatic. Balances, normalizes sebaceous secretion and helps to minimize pore.

Menthol

Refreshing, stimulates microcirculation.

How to use

Lather with a small amount of product in your hands.

Apply to moistened face using gentle circular massages, avoiding the eye contour.

Rinse with plenty of water.

Use in the morning and at night.


Recommendations

Without clean skin, even the best treatments can be in vain, since if the pores are clogged, the active ingredients incorporated in the creams will hardly be absorbed on the surface and exert their action.

Facial cleansing is essential and essential to show off radiant skin without impurities, in addition to guaranteeing the effectiveness of subsequent treatments.

Composition

Aqua, Hamamelis virginiana water, Polysorbate 20, Decyl glucoside, Lauryl glucoside, Imidazolidinyl urea, Coco-glucoside, Menthyl lactate, Glyceryl oleate, Rosa gallica flower extract, Citric acid, Tocopherol, Hydrogenated palm glycerides citrate.

Espuma limpiadora suave

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Aesthetic Medicine

Firm abdomen in men

To achieve a smooth and firm abdomen, it is essential to adopt healthy lifestyle habits, such as adequate diet, frequent physical exercise, ... However, some factors such as overweight, digestive problems or the passage of time can cause an increase in volume in the abdomen that does not subside with diet or physical activity. The Body Aesthetic Medicine Unit of Clínica CIME proposes four treatments without surgery to eliminate abdominal fat.

The accumulation of fat around the waist of men  can be either a reflection of the excessive accumulation of body fat, or of a poor distribution of fat around that area. This is how it can be explained that people who are thin or with an appropriate weight for their height can wear “love handles”.

Causes of abdominal fat accumulation in men

The cause of the specific accumulation of fat around the waist continues to be an unknown issue, although many discoveries and studies are currently being carried out in this regard as a result of the increased vascular risks associated with increased waist circumference. What is clear is that the accumulation of "love handles" or belly is more frequent in men, probably because there is a modulation of these genes by male hormones, and of course favored by excess food, especially in diets rich in fat trans and sedentary.

How are the abdomen of men and women different?

The abdomen of men and women is similar, although the size and power of the abdominal muscles of men is much greater, with more defined and larger muscles. Racial differences can also be found in terms of muscle definition, with greater muscle definition in blacks.

The abdomen of a woman is determined by the different shape of the hips (wider, to facilitate pregnancy), and slightly greater curvature of the lumbar spine (lordosis). For the treatment of accumulated fat in men, it is essential to distinguish the location of the fat.

Retroperitoneal and perivisceral fat

This type of fat is located behind the abdominal muscles, surrounding the viscera. It is the one that supposes a greater risk of cardiovascular diseases and we do not have medical approaches through techniques for its treatment. The patient must be applied in the realization of exercise and adequate diet.

Subdermal fat

Located immediately under the skin. The treatments available at the CIME Clinic to eliminate subdermal abdominal fat are:

  1. Carboxytherapy

    For light fat accumulations. The combination of a preparation for mesotherapy with high lipolytic power and the most effective dose of carboxytherapy is applied.
    Carboxytherapy is based on the application of a dose of CO2. The treatment is safe, since it is carried out under medical supervision using equipment that allows monitoring of the flow rate, the dose and the time of CO2 administration. Cellulite is caused by a microcirculatory alteration. CO2 increases the amount and speed of blood flow, thus improving microcirculation, oxygenates tissues and enhances the burning of fat.

  2. Aqualyx

    It acts directly on localized fat, eliminating adipose cells, thus achieving a remodeling of the body without the need for surgery. We combine this treatment with cavitation so that adiposity is reduced more quickly. And to complete it, after the treatment with Aqualyx ™ we recommend performing lymphatic drainage massages or pressotherapy.
    Visible results are achieved from the first session, although they will be more visible after the month from the application. An average of 3 sessions are needed, one each month, to achieve a complete result, always under medical criteria.

  3. Cavitation

    Cavitation is a technique to remove localized fat through the use of ultrasound. With this technique, we are able to create microbubbles inside adipocytes (fat cells), breaking their membrane. When this protective layer of the cell is destroyed, it will be reabsorbed through the lymphatic system, we give a deep and controlled heating that affects the skin and subcutaneous tissue causing a series of reactions that favor the formation of new collagen and elastin, improves the circulation and decreases flaccidity.

    Cavitation is especially recommended to improve cellulite and localized fat. On many occasions we will combine this treatment with body radio frequency to improve the elimination of: Cellulite, flaccidity and localized fat.

  4. Radio frequency

    Body Radiofrequency is a technique that consists of applying low-frequency electromagnetic waves that move from a positive pole to a negative pole, transforming that energy into heat and creating a thermogenic response. With this treatment we create a deep and controlled heating that affects the skin and subcutaneous tissue causing a series of reactions that favor the formation of new collagen and elastin, improve circulation and reduce flaccidity.

    We perform soft and draining passes with the radio frequency emitter over the area to be treated. It is a relaxing treatment with which we will be able to disconnect for a few minutes while our skin reaffirms. Finally we will apply a tissue firming oil to enhance the effect of radio frequency.

    Types of Radio Frequency
    We will use the most appropriate radiofrequency treatment for each case:

    Tripolar: produces a superficial heating that helps us to reaffirm the sagging of the skin such as that caused by sudden thinning.
    Monopolar: produces a deep heating that acts on the adipose tissue and contributes to the regeneration of the skin.


  5. Body mesotherapy

    Mesotherapy is a non-surgical technique that uses pharmaceutical and homeopathic medications.

    Body mesotherapy is a medical treatment that reduces fat cells and eliminates them naturally. With this system we reduce body volume and reduce cellulite.
    With Mesotherapy, it is possible to mobilize the accumulated fat that does not disappear with exercise. The decrease in contour will be seen as the sessions progress, as well as an improvement in the quality of the skin.

    The results are long-lasting, but it is not a liposuction, so it is advisable not to increase the weight.

Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care! . free of charge and without any obligation we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Full Facial Treatment at CIME Clinic

Our Full Face treatment (Complete Facial) is characterized by performing and combining the following treatments, logically taking into account the characteristics that each patient presents:

Botulinum toxin type A (Botox):

Muscle relaxant that helps reduce expression lines or dynamic wrinkles, which are those that appear when we gesture and move the muscles of the face.

Calcium Hydroxypatite - Radiesse:

Facial filler that stimulates the production of new collagen and promotes its growth around the injected area, increasing facial volume.

Facial biostimulation with platelet rich plasma (PRP):

Treatment that stimulates the generation of type I and III collagen, restoring elasticity and luminosity to the skin, and maintaining results for long periods of time.

Hyaluronic Acid Facial Filler:

It allows to reshape shapes, contours of the face, lips and to give volume in the areas modified by the aging process.

Dark Circles Treatment:

Filled with hyaluronic acid in the area of ​​dark circles to make the tired look disappear and restore vitality in the eyes without the need for surgery.

20 monofilament tensioning threads:

When placed, they produce a redensifying effect on the skin and dermis, achieving results almost immediately. Its objective is to treat the most pronounced facial flaccidity.

4 spiculated tensioning threads:

Tensioning threads that achieve a tightening effect and lasting results thanks to its dermal fixation. Recommended in cases of marked facial flaccidity.

Pulsed light facial rejuvenation - Photorejuvenation:

Anti-aging treatment that acts as a smart scalpel, reducing pore size and the depth of wrinkles, thus rejuvenating the face.

Superficial peeling:

Aesthetic treatment that consists of a total and accelerated cell renewal of the superficial layers of the skin.

With these treatments we will be able to: harmonize the facial structure, rejuvenate and give luminosity, eliminate expression wrinkles, treat annoying dark circles, rhinomodelling without surgery, redensify the skin and recover volumes, eliminate spots and scars, and reshape and give volume to the lips .

 

Do you dare to try it?
Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Hyaluronic Acid: Redensifying the skin and preventing the signs of aging

With hyaluronic acid we can perform different types of treatments, since depending on its characteristics we are going to work on the different planes of the skin, this time I want to talk to you about a new, very effective and safe treatment called: "The redensification of the skin and prevention of the signs of aging. "

It is an exclusive formula patented by the Teoxane laboratory, a combination of highly concentrated hyaluronic acid and essential nutrients. For a complementary effect on the regeneration and cellular health of the skin.

This hyaluronic acid Redensity 1 has the following properties in its composition:

  • Hydration: thanks to hyaluronic acid and arginine.
  • Dermorestructuring and cell regenerating: because it contains hyaluronic acid, leucine, isoleucine, valine, glycine, lysine, threonine, proline, vitamin B6, zinc and copper.
  • Antioxidant protection: hyaluronic acid, glutathione, N-acteyl L-cysteine, alpha-lipoic acid.


      Its exclusive patented formula contains ingredients of natural origin and great efficacy:

  • 8 Amino acids of which 5 are essential, such as Leucine, which is necessary for the cell regeneration process.
  • 3 antioxidants including glutathione, recognized for the protection they offer against free radicals.
  • 2 minerals necessary for cell health and protection.
  • Vitamin B6 involved in cell metabolism.
  • 0.3% lidocaine to contribute to patient comfort during injection.
  • Hyaluronic acid “Redensity 1” has a high patient satisfaction, 91.7% of the patients were satisfied with their treatment


    When we have carried out surveys among our treated patients, the results obtained have been:

  • 90.3% would recommend the treatment.
  • 91.7% are willing to repeat the treatment.
  • Redensity 1 is a beauty enhancing booster.

Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your  informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Alphahydroxyacid Body Moisturizing Cream (AHA)

Our Alphahydroxyacid Body Moisturizing Cream (AHA) - SUMAQ by Dr. Rubio will help us improve the flexibility and hydration of the skin. For all skin types.

Type of skin

All skins

Description

Aesthetic doctors are aware of the importance of applying the most appropriate body cosmetics to prevent, treat and achieve better results in the treatments that are performed.

AHAs act at the epidermis and dermis level, their action at the level of epidermal restructuring being more evident and rapid, achieving cell renewal and increasing the thickness of the epidermis.

The end result of this product is the improvement of the flexibility of the stratum corneum and its level of hydration; Therefore, it is considered a cream suitable for deeply hydrating all skin types.


The actions of Glycolic acid and AHAs in general, give them a great moisturizing and regenerating power of the fibers (collagen and elastin) and other structures of the skin (glycosaminoglycans). It is therefore an excellent asset to prevent, reverse or mitigate the effects of skin aging. They have also been found to possess skin tone-leveling properties.

The actions of Glycolic acid and AHAs in general, give our body milk a great moisturizing and regenerating power of the fibers and other structures of the skin.

They also have uniform properties of skin tone. The mechanisms by which AHAs increase skin hydration and reduce wrinkles are based on the following:

  • They remove dead cells from the stratum corneum.
  • They favor the hydration of the epidermis due to their moisturizing properties.
  • They stimulate the biosynthesis of glycosaminoglycans and other intercellular substances with the ability to retain water at the dermal level.
  • They promote the formation of new collagen in the papillary dermis and improve the elastic fibers of the reticular dermis.


How to use

Apply once or twice a day to clean, dry body skin. Its fluid, non-greasy texture is quickly absorbed, leaving the skin fresh and perfectly hydrated.

Recommendations

The products formulated based on AHA, thanks to the various actions described, have proven to be very effective in the following cases:

  • Dry and very dry skin, with a high degree of dehydration or peeling (skin with xerosis and ichthyosis)
  • Aged skin, with wrinkles, without elasticity.
  • Photo-aged skins (with actinic damage).
  • Skins with spots.


Composition
Fruit acids from passion fruit (passiflora edulis), grape (vitis vinifera) and pineapple (ananas sativus).

Crema Hidratante Corporal Alfahidroxiacidos (AHA)

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Plastic Surgery

Will I be able to breastfeed after a breast augmentation?

Breast augmentation surgery usually generates multiple and diverse questions in our patients: types of prostheses, positioning of scars, where to place the prostheses, recovery time and possibility of breastfeeding after surgery, the latter question being especially decisive for some women.

The simplest answer is YES, however, like everything in medicine, things are not in black or white, but rather we move in gray scales: everything will depend on the surgical techniques we use.

If it is necessary to correct problems that involve cuts in the gland itself (tuberous breasts, sagging breasts or large asymmetries that require unilateral reductions), this could interfere with future breastfeeding.

My preferred approach to enable breastfeeding without problems is through the submammary groove, since in this way I avoid coming into contact with the gland, it does not alter its anatomy and also reduces the chances of a capsular contracture.

Are you considering increasing the size of your breasts? Allow me to solve your doubts in the most understandable way. Request your personalized consultation.

Request your free informative medical appointment and we will advise you without any commitment.

https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

Aesthetic Medicine

Recommendations for Intralipotherapy (Aqualyx)

At CIME Clinic, making known the treatment recommendations for Intralipotherapy (Aqualyx) to obtain good results is very important.

Before using the product, the patient must be informed of its indications, contraindications and of the possible side or collateral effects that may appear after treatment.

Treatment should be carried out only by competent physicians trained in the technique of intralipotherapy.

Recommendations prior to treatment

  • An analysis to verify that the kidney and liver functions are correct in addition to the cholesterol and triglyceride values.
  • Days before, it is advisable to follow a low-fat diet, as well as days after treatment.
  • Avoid taking Aspirin, ibuprofen or other non-steroidal anti-inflammatory drugs, 7 days before treatment because this increases the risk of bleeding and causes bruising.
  • It should be reported if you have a drug allergy, and if you are taking any medication at the moment.


Post-treatment recommendations

  • After the infiltration, you should wait a couple of minutes on the stretcher before getting up.
  • Do not apply cosmetics (unless advised by the specialist) on the treated area until 12 hours after treatment.
  • Do not expose the area to sources of intense heat (for example sunbathing, UVA rays, sauna, etc.), after the treatment.
  • In case bruises appear, you should avoid massaging the area as they can calcify. In case of applying Thrombocid it should be very gentle.
  • Drink plenty of fluids, and maintain a low-fat diet.
  • Ultrasounds can be applied after 4 weeks.


Do you dare to try it? Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.
https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

TOP 5 Facial Treatments for Men


Today we see that more and more men are undergoing aesthetic medicine treatments, breaking the paradigm that only women care about looking and feeling good.

Men are looking for less aggressive cosmetic procedures, less invasive options with progressive results, with practically no recovery time, which allows them to immediately join their working life. Among the most requested treatments we find:

Filled with hyaluronic acid

It is a treatment focused on facial rejuvenation and remodeling of the face without surgery, applied individually or combined with natural, effective results.

Botulinum Toxin (Botox)

To stabilize the expression muscles, reducing their role in the development of wrinkles. It represents a simple and effective method for the treatment of expression wrinkles, avoids surgery and can be complemented with other treatments such as laser and fillers.

Radio frequency

With the most advanced technology of the moment, radiofrequency allows us to treat the collagen of the dermis, tightening and rejuvenating it. The average of the sessions is usually from 3 to 5 approximately, with intervals of a month between them, it can be combined with other treatments.

IPL (Photorejuvenation)

It is a treatment that delicately provides the skin with a highly controlled special light. Treatment standards are selected according to the characteristics of your skin. The treatments that can be performed are facial photorejuvenation and photoepilation.

Peeling

This treatment is focused on reducing fine wrinkles, eliminating small spots on the face and acne marks in patients who do not want or cannot afford a visible peeling, since it only leaves a slight redness that will disappear in a few hours or a couple of days. It can be applied in intervals of fifteen days.

Do you dare to try it? Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

 

Aesthetic Medicine

Mini Threads

Regenerating and Revitalizing method based on the implantation of mini threads of different materials, creating a vector network that acts as a support for the tissues, while stimulating the production of collagen and elastin.

The presence of the mini-threads accelerates the microcirculation in the treated area. This causes the regeneration of cells and an increase in collagen synthesis for a long time.

Activates circulation, causing greater oxygenation and providing greater luminosity to the skin.The result is a rejuvenated skin, more vital and luminous, more flexible and smooth.

Improves the appearance of fine lines, nasolabial folds, and sagging skin.

The application of spiculated threads causes an immediate lifting effect. The face is defined and its profile is recovered without modifying the patient's features.

It is applied by ambulatory technique, it only needs local topical anesthesia, without hospitalization.

The patient does not need a recovery time, being able to return to his / her daily life immediately and even put on makeup.

Its application is quick (15-30 minutes), safe and practically painless.

 

Types of materials

Polydioxanone PDO

Highly safe and biocompatible suture thread. Powerful inducer of collagen, it works by promoting the cohesion of cells. It favors the creation of new capillaries and lymphatic activity.

Polylactic Acid PLA

Biodegradable and biocompatible material made from a synthetic polymer. It is an excellent enhancer of endogenous collagen production.

Polycaprolactone PCL

Polycaprolactone is a powerful collagen inducer. Known for its ability to absorb and biodegrade, as well as for its high strength and flexibility. It can remain stable for up to two years before its complete reabsorption.


Types and Characteristics of Tensioning Threads

Tensioning Threads - Monofilament

Especially indicated for its regenerative function on all skin types.
Its presence causes an increase in collagen synthesis in the deep layers of the skin, in addition to activating blood and lymphatic circulation.The result is brighter, smoother and more plump skin.
Correctly placed, they help to reinforce the SMAS and to reposition sagging skin, reducing sagging.
Its application is recommended prior to the use of tension or lifting threads.

Tensioning Threads - Spiculated for fixation

Perfect for reinforcing the attachment of hanging fabric, helping to reposition it and holding it to its natural position. They should be used for better support and redefinition of the facial oval, in areas of non-mobility (between retention ligaments).

Tensioning Threads - Spiculated for mechanical traction

They provide a powerful tightening effect. These tensioning threads of different thread thicknesses are loaded on needles with a sharp point or cannula, for a better adaptation to the characteristics and needs of each patient.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your  informative medical appointment and we will advise you.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Hyaluronic Acid: Do you know what kind of lip you have?

Do you know what kind of lip you have?

Surely you have heard in many advertisements: "each lip is UNIQUE ...". Well, it is a phrase that is very correct.

Currently the treatment of the lip with hyaluronic acid is one of the most demanded treatments in clinical practice in Aesthetic Medicine and although it seems like a simple treatment, it implies a great challenge for us doctors to create a perfect pair of lips.

Each patient is different, and yes, each lip has unique characteristics.

Depending on the type of lip, we can predict, to a certain extent, the amount of product required depending on the objective pursued with the treatment.

We can group them according to their characteristics:

  • Fine lips.
  • Thin upper lip.
  • Thin lower lip.
  • Full lips in the center and elongated corners.
  • Heart shaped lips.
  • Thick lips.
  • Small lips.
  • Lips with drooping corners.
  • Asymmetrical lips.

labios hialuronico cime Badalona Barcelona

We all want attractive and beautiful lips, but above all lips in harmony with our face.

To achieve good results it is important to:

  1. Know and correctly assess the anatomy of the lip.
  2. Assess proportions and asymmetries.
  3. Have a wide range of products to adapt it to the desired result.Know and apply correct techniques, depending on the lip to be treated and the objective of the treatment.
  4. Remember that on the lips it is ONLY indicated to be able to apply a safe and absorbable dermal filler product such as hyaluronic acid, we must bear in mind that good products have some costs and we always think of putting quality products in our body, what cheap in many occasions it is expensive and much more in aesthetic medicine.


Do you want to know what type of lip you have and how we can treat it?

Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Claudia Paredes Marcano

Col .: 53285

SUMAQ creams

Anti-Aging Cream with Sun Protection SPF 30 and Hyaluronic Acid

Our anti-aging cream with sun protection spf 30 and hyaluronic acid - SUMAQ by Dr. Rubio will help us improve hydration and induce skin repair by reducing wrinkles.

Type of skin

Dry, sensitive skin.

Description

Corrects current signs of aging and prevents future photoaging, thanks to hyaluronic acid it promotes hydration and induces skin repair and wrinkle improvement.

It contains solar protection that provides us with a homogeneous and uniform protection, preventing and repairing the damage caused by solar radiation.

Indications

  • Dry skin
  • Anti-aging treatment
  • Skins with Melasma
  • Rosacea skin
  • Vitiligo
  • Suitable for sensitive skin.


Recommendations

Apply a sufficient amount to previously clean and dry skin, on the face, neck and décolleté and massage until the cream is absorbed.

It is recommended to apply in the morning and at night.

Composition
Hyaluronic Acid, great moisturizer and tightener, increases the elasticity of the skin.

Crema antienvejecimiento con protección solar spf 30 y ácido hialurónico SUMAQ

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Aesthetic Medicine

Hyperhidrosis - Excessive Sweating

Do you suffer from excessive sweating?

Let's treat it!

Summer is coming with long and hot days.

One of the most common concerns among our patients is excessive sweating or as we clinically call it hyperhidrosis.

We define hyperhidrosis as the excessive and unpredictable production of sweat, greater than that necessary to maintain the body's normal thermal regulation.

Although it is not a condition that is discussed much, it is quite common and generally little consulted; It is known that around 70% of affected patients DO NOT attend a medical evaluation.

Hyperhidrosis has a significant impact on the lifestyle of those who suffer from it, causing difficulty in relating and emotional disturbances.

It usually affects 3 areas of the body most often:

 1. Armpits
 2. Hands palms
 3. Feets

 Hiperhidrosis Botox CIME Badalona Barcelona

There are different methods on the market to try to control sweating such as antiperspirants, creams with medications and even some antidepressants, which in low doses help control excess sweating caused by anxiety or stress. But these methods are not always effective and poorly maintained in the long term.

There is a treatment that can control sweating very well in the most common areas.

Botulinum toxin (Botox®) acts on the sweat-producing glands, reducing their activity and consequently, reducing the amount of sweat produced.

After medical evaluation and after locating the area to be treated, the treatment is carried out by applying the toxin in a single session. Pain management techniques are applied, which are discussed with the patient previously, so that the session is painless.

It's effect begins to be noticed after a week of treatment has passed and lasts approximately 6 months, depending on the case, the times between each session can be distanced.

It is a fast and effective treatment for excessive sweating that can affect our day to day.

Hiperhidrosis CIME Badalona Barcelona Botox

Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for.

Ask for your informative medical appointment.

https://www.clinica-cime.com/contacto  

Dra. Claudia Paredes Marcano

Col.: 53285

Plastic Surgery

The Facelift or Rhytidectomy

The facelift or rhytidectomy is a surgical intervention to repair skin that ages over the years. This is due among others to prolonged exposure to the sun or stress. The areas where this aging is most noticeable is on the face and neck where the furrows and folds cause definition to be lost.

The facelift does not take away years but it helps to improve the appearance and restore light and tone to the skin, giving an effect of vitality and rejuvenation.

For this intervention there are different ways to perform it, so the day we come to speak with the surgeon he will advise us which would be the ideal for our specific case.

Before the operation, a thorough medical examination is essential to rule out any type of contraindication to treatment. The plastic surgeon will give us a step by step for both before and after and will inform us of all the relevant aspects of the intervention so that we are calm.

It is very important that on the first visit you notify the surgeon of your habits such as smoking, regularly ingesting alcohol, some medication, ...

This surgical intervention can be performed both with local anesthesia or sedation and in more delicate patients that the operation is more complex, general anesthesia could be used. Depending on the area you want to work on or the complementary techniques, the surgical process may vary.

It is performed in a single intervention and consists of repositioning the muscle, skin and fat layers to be able to eliminate the passage of time with incisions in the earlobe, around it and in the scalp to make the scar as concealed as possible since in this way it is hidden. If what is going to work is the neck area, this incision is made under the chin.

Not only is it a surgical operation that improves skin level, by working on bone, muscle and fat structures, a more natural and lasting result is achieved.

The postoperative period is not painful and with analgesics possible discomforts are avoided, in just a couple of weeks you will be able to return to your daily routine.

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Felipe Galiano

Col .: 54751

Aesthetic Medicine

Alidya - Cellulite

Alidya is the first injectable medical device indicated for the prevention and treatment of gynoid lipodystrophy (cellulite).

Its formula has been designed to:

  • Solubilize and extract toxic extracellular elements.
  • The alkalinization of the extracellular matrix.
  • Improve tissue oxygenation.
  • Provide restorative for cell restructuring.
  • Normalize the physiological function of the adipocytes of the subcutaneous adipose tissue

Presentation

Alidya is a product that is supplied in packs of 5 vials containing 340mg of powder and 5 vials of 10ml of solution for injection.

CE marked injectable medical device formulated by Dr. Pasquale Motolese.

Protocol

The product has to be reconstituted with 10ml of water for injection (NOT physiological saline).

  • In patients under 65 Kg. 1 vial per session.
  • In patients over 65 Kg. 2 vials per session.

It is indicated 1 session a week, minimum 7 weeks and up to 12 for advanced cellulite.

The results are visible after the 3rd or 5th session.

Composition

  • Two chelators (EDTA and alpha-cyclodestrine)
  • An osmotic diuretic.
  • A solubilizer of the metal-chelating complex.
  • An alkalizing system made with bicarbonate and sulfate buffers capable of leading CO2.
  • Polypeptide chains made of essential amino acids.
  • Vitamin C in the form of ascorbate as an antioxidant and to interact in the Fenton reaction of the Tissue.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Medical Spa

Gift Card - Happy Birthday!

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

Happy birthday gift card CIME Badalona and Barcelona

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of whoever you want and give it the best care!

Request your  informative medical appointment.

https://www.clinica-cime.com/contact

Aesthetic Medicine

The 6 most frequently asked questions about Radiesse

Due to the success that is being obtained with the facial rejuvenation treatment with Radiesse, the medical team of Clínica CIME have decided to answer the 6 most frequent questions about Radiesse, also known as the "Lifting without surgery" treatment.

These 6 most frequently asked questions are:

  1. What is Radiesse and what is it for?

Radiesse is an injectable filler that provides firmness and tension to the skin by acting directly on the cells that produce collagen and elastin. Its indications are very diverse as it is a very versatile product. Our doctors will design a personalized treatment for you to obtain the best results.

      2. How long does the session last and when will I start to see its effects?


Generally the session lasts between 20-30 minutes. The effects begin to be visible immediately after injection, reaching optimal results in approximately 3 months.

      3. Is Radiesse treatment painful?

In general no. If the doctor considers it appropriate, a small amount of topical anesthetic will be applied beforehand to minimize any discomfort at the time of injection.

      4. How long do the results last?

Although the results will depend on the age, skin type and metabolism of the patient, in general, these last 9 to 12 months.

      5. Can Radiesse be combined with other products?
Radiesse is a treatment that can be combined with other dermal fillers. Our doctors will advise you on the best option in your case.

      6. Can I return to normal activity after Radiesse treatment?

Yes. Some patients experience swelling or redness after injection, which generally disappears after treatment. This allows you to return to daily activity practically immediately.

Radiesse is a collagen stimulator in addition to an immediate plumping effect, the high-quality ingredients in Radiesse stimulate the skin's natural collagen synthesis. Thanks to Radiesse's collagen-inducing effect, the skin regains its elasticity and youthful appearance.

Do you dare to try it? Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Prostrolane Inner B - Eliminate localized fat in double chin

It is a new Aesthetic Medicine treatment indicated to reduce localized fat at the facial level, in areas that are quite complex to treat, such as the double chin and the facial oval. Thanks to Prostrolane  Inner B we can help our patients in their facial rejuvenation treatments.

It is the new injectable technology through a delayed release system based on peptides and hyaluronic acid to combat localized fat and reshape contours. These biomimetic peptide compounds (a substance that is found naturally in our body and is responsible for controlling our own body fat) and hyaluronic acid allow the reduction of localized adiposity in the neck, and at the same time help to improve the synthesis of collagen in the / of the patient.

Its results are spectacular, achieving a reduction in volume, while redefining the facial oval. Prostrolane Inner B is indicated to smooth the irregularities of the dermal surface, specifically formulated to treat the areas of the double chin and cheeks.

The recommended doses and sessions are 1 or 2 syringes for each session every 2 weeks. With a total of 3-4 sessions depending on the characteristics of each patient.

Due to the characteristics of its composition, the advantages that we obtain with Prostrolane Inner B are:

  • Localized fat reduction
  • Lipolysis
  • Inhibition of lipogenesis
  • Improves hydration
  • Improves elasticity
  • Improves turgor

The treatment

It is done in just 15-20 minutes, it does not require prior preparation, although we could apply anesthesia to the patient so that she does not have any discomfort.

The results are observed a week after the second session.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Request your informative medical appointment and we will advise you.

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

SUMAQ creams

Anti-aging, Regenerative and Firming Facial Cream with Hyaluronic Acid and DMAE (Premium)

Our Anti-Aging, Regenerative and Firming Facial Cream with Hyaluronic Acid and DMAE - SUMAQ by Dr. Rubio is a premium treatment with immediate lifting effect, which tightens and tightens the skin, smoothing wrinkles.

Type of skin

All skin types

Description

The passage of time is the natural and logical process that sooner or later produces a loss of firmness in the skin. As the years go by, the cells of the epidermis lose their ability to regenerate and their power to contain muscle fibers, so that weight eventually overcomes resistance.

Loss of firmness, tone and smoothness is an obvious sign of aging.


Our formula contains 3% DMAE to combat wrinkles and firmness, reinforced with Hyaluronic Acid for which we observe an immediate lifting effect that tightens and tightens the skin, smoothing wrinkles. Redefines the facial contour.

These results remain even for a couple of weeks after the DMAE products have been discontinued.

DMAE

Antioxidant and anti-aging
Firming (dose between 2-4%)

HYALURONIC ACID

  • Tightening effect, fills in wrinkles
  • Increases elasticity and smoothness
  • How to use
  • Apply a sufficient amount to previously clean and dry skin on the face and décolleté and massage until the cream is absorbed.

It is recommended to apply in the morning and at night.

Recommendations

After the first applications of the product and from the fourth-fifth week, we will see a long-lasting firming action that fights flaccidity by improving the resistance and toning of the muscle.

It is recommended for all skin types that need firmness and hydration.

Composition

DMAE (antioxidant, anti-aging and firming), Hyaluronic Acid (tightening, increases the elasticity of the skin).

Crema Facial Antiedad, Regenerativa y Reafirmante con Ácido Hialurónico y DMAE

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Aesthetic Medicine

Do you know what skin tags are?

Skin tags are those skin lesions that we colloquially call "warts".

Skin tags are BENIGN skin growths that usually appear in areas of friction, such as the neck, armpits and groin most commonly.

Its appearance is more frequent in men than in women and unlike real warts, they are NOT contagious.

We call warts those raised, cluster-shaped skin lesions that are caused by a viral process (Human papillomavirus) and they are not contagious and likely to spread to the surrounding area if they are removed in the wrong way.

acrocordones verrugas cime

The skin tag can cause discomfort due to rubbing or trauma, which is uncomfortable for the patient and is the most common reason for removing them.

How can we remove them?

A health professional can eliminate these lesions through various methods, such as: surgery (generally reserved for large nevi / moles), electrocoagulation, cryotherapy or laser-therapy are some of the options.

It is important to remember that skin tags ARE NOT WARTS, so they should NOT be treated with the classic anti-wart liquids sold in pharmacies, or other popular remedies based on caustics or irritants.

Now that you know what a skin tag is ... Do you have any that you want to remove?

Clínica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for.

Go ahead and show off your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Claudia Paredes Marcano

Col .: 53285

CIME Clinic

Interview with Dr. Felipe Galiano - Plastic Surgeon

Explain who you are and what functions you perform at Clínica CIME.

I am Dr. Felipe Galiano, I am a plastic surgeon, of Colombian nationality, and I am in charge of the surgical field of the services offered by the CIME clinics.

How and when did you decide that you wanted to dedicate yourself to the world of aesthetics?

From a very young age and even before starting my medical career, I was fascinated by the surgical field. Being able to intervene, modify and heal not only with medications but with my own hands, for which I studied medicine with the clear idea of ​​being a surgeon in the future.

I believe in the theory that as humans we have multiple aptitudes or intelligences, and since childhood I have had an inclination and facility in the field of logical-mathematical and spatial intelligences. Perhaps this is why I fell in love with the world of plastic surgery, which plans all its interventions based strictly on geometric concepts to modify, repair or reconstruct the form and function of the human anatomy.

In particular, the field of cosmetic surgery has been extremely striking to me due to the level of demand to which each procedure is subjected and for having had the opportunity to learn this art from the hand of some of its great exponents.


How would you define yourself professionally?

I am organized, empathetic and responsible. I try to be rigorous in my diagnoses and interventions and I pay a lot of attention to details when working. Above all, I try to live up to the trust my patients place in me.

What has been the key moment of your career?

There are multiple key moments in my career, among which I would highlight having been able to carry out my internship year in the best hospital in Colombia at the time, working side by side and learning from doctors of the highest level in all specialties in a very high environment. requirement.

Later my training period in Argentina, where I fully entered the world of plastic surgery at the hands of experienced surgeons, with a true vocation to teaching, who shared their knowledge without any selfishness.

Finally, my rotation in Barcelona at the Tapia Institute, of which I am also currently a part, allowed me to see the way of working of these elite surgeons and to become more interested in the aesthetic field.

What do you like most about your profession?

The ability that we are given as physicians to use our knowledge based on scientific evidence to improve the quality of life of our patients. Not only help to live, but to live better.

How are CIME clients treated?

Our patients are treated with the highest level of ethics, professionalism and honesty. We understand our work as that of doctors, not merchants, which is why we always try to be successful in performing only those interventions that will be of real benefit to our patients, explaining the pros and cons of each procedure and providing realistic expectations and careful results.

How is Clínica CIME different from other clinics? What are its differential points?

The greatest value of Clínica CIME resides in its human resources. We all work as a true cohesive and articulated team to provide the highest quality of care. Our administrative and assistance staff shows the same level of dedication and vocation, which allows us to work in a warm and welcoming environment, but at the same time demanding and strict.

How do you apply your knowledge to your day to day?

I try to lead a healthy lifestyle, follow the same advice on diet and physical activity that I ask my patients, along with preventive actions such as the use of sunscreen and nutritional supplementation.

How can Clínica CIME help to improve the internal and external appearance of its patients?

We do it starting with an exhaustive interview that leads us to identify the reasons that bring our patients to the consultation; Later, in our clinical examination, we objectively identify the possible topics to be treated, and then offer a detailed explanation of our analysis and make or not therapeutic decisions.

What are the top treatments? And the seasonal ones?

Depending on the season, patients decide to prepare for the summer with consultations mainly about body contouring surgery, or take advantage of the colder months to undergo dermatological treatments or exeresis of skin lesions that would prevent them from being exposed to the sun. However, maintaining the same frequency of consultations throughout the year, the most requested intervention is eyelid surgery.

How important is the environment when performing aesthetic treatments?

Patients must be aware of their environment in multiple aspects when performing aesthetic treatments. In general, they should avoid sun exposure, limit physical and social activity, take extreme care and clean the treated area. They should also inform their closest relatives or spouses and schedule their work activity according to the type of intervention.

Any future project that can be revealed?

I plan to continue growing in my field, making myself known more, continuing training to stay up-to-date on the therapeutic options available and continuing to surround myself in the workplace with high-level and renowned colleagues.

 

Dr Felipe Galiano Cirujano Plastico CIME Barcelona Badalona 

Dr Felipe Galiano Plastic Surgeon CIME Barcelona Badalona

International Clinic of Aesthetic Medicine - CIME Clinic

Medical Spa

Gift Card - Mother's Day

If you don't know what you can give to someone you love the most for that special day, a good idea is to give Health and Beauty thanks to the CIME Clinic Gift Card.

CIME gift card Mother's Day Badalona Barcelona

Do you dare to give it away? The CIME Clinic team of doctors and their entire staff will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate the skin of whoever you want and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Aesthetic Medicine

Do you know what hyaluronic acid is?

Let's start with the basics… what is hyaluronic acid? what is your function?

I want us to start at the beginning, so that later you will understand when I explain why I cannot use the same product and / or the same amount to treat different regions of the face.

Go for it…

Hyaluronic acid (HA) is a protein that we find naturally in the skin, eyes, umbilical cord and connective tissue.

Among its main functions we find:

  • Create volume by its ability to absorb water.
  • Joint and tendon lubrication
  • Cell protection, allowing the cell to move and divide.
  • Elasticity, especially on the skin. It favors the exchange of nutrients and the capacity for dermal regeneration.
  • Gives shape and structure to the eyeball.
  • It helps the immune system, by hindering the mobility of bacteria.
  • Hyaluronic acid has a very short half-life in the skin. Its duration is less than 24 hours.

We have 3 main factors that contribute to its degradation:

  1. The mechanical force. On the face it is given by the constant mimicry that we exert on it.
  2. Free radicals. Those that we generate with pollution (pollution), sun exposure (UV rays) and poor diet.
  3. Hyaluronidase (specific enzyme for HA, responsible for its cellular degradation).


This works as follows:

 And you may wonder ... what do I have to do to keep the hyaluronic acid in my skin a little more?

  • Reduce the overproduction of free radicals.

How?Increase the consumption of fruits and vegetables, decrease the consumption of simple carbohydrates. Avoid continuous sun exposure, use cream and barrier sunscreen. Use of cosmetics with antioxidant actives, such as vitamin C, vitamin E, Niacinamine, among others.

  • Keep the skin hydrated. Increase your water intake and hydrate daily with face and body creams. You can also incorporate serums with different HA molecules.
  • Start early treatments, by way of prevention, to hydrate and biostimulate (stimulate cells) the skin of the face. Apply mesotherapy protocols using HA-based products that may or may not have associated vitamins, amino acids and / or antioxidants.

 

Clinica CIME's team of doctors will assist you from day one, giving you the security and confidence you are looking for. Go ahead and rejuvenate your skin and give it the best care!

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Claudia Paredes Marcano

Col .: 53285

SUMAQ creams

Concentrated Hydrolyzed Collagen

Our Concentrated Hydrolyzed Collagen - SUMAQ by Dr. Rubio will help us nourish and improve the quality of your skin from within.

Description

COLLAGEN is the most abundant protein in our body and one of the main components of joints, bones, muscles, gums, teeth and skin, as well as other structures and organic tissues.

It is found only in human and animal tissues, to which it provides cohesion, resistance and flexibility. Vegetables, whether they are plants or algae, do not contain it.

It is a long and complex molecule that forms fibers so thick, resistant, and insoluble that the human digestive system cannot digest them.

ASSIMILABLE OR HYDROLYZED COLLAGEN is a soluble food ingredient, which is made from the fragmentation of the native collagen molecule (which is found in animal tissues), through predigestion or hydrolysis. In this way, our body can already digest it and, therefore, use it as a nutrient.

It is important to know that:

The effectiveness of a product or food supplement that contains collagen protein does not depend on the species or animal tissue of origin of this collagen, but on the percentage it contains of this protein, as well as its degree of hydrolysis or assimilation.

There is no "plant collagen". Plants do not have it or require it, since they do not move. The molecule that makes plants stiff is cellulose but, unlike collagen, it is a carbohydrate and not a protein.

The “marine collagen” does not come from algae but from fish bones, scales and fish skins.


How to use

  • Take daily.
  • Take for breakfast, teaspoon of coffee, dissolved in a liquid food: animal or vegetable milk, alone or with coffee, cocoa, etc.
  • It can also be mixed with yoghurts, smoothies, infusions, juices, water.
  • Hydrolyzed type 1 and 3 concentrated collagen with its amino acids. 30 doses of 10000mg for 30 days.
  • Including dispenser.
  • Gluten free, lactose free, soy free, GMO free, nut free.
  • 100% natural flavor and color.


Benefits and Features

It is a food product with health functionality.
Health benefits: Care of joints, bones, muscles, skin, hair and nails.
Who is it for: All people who want to take care of themselves in a natural and effective way, especially those over 35 years old.


Advantage:

  • Natural: obtained through an exclusive process, which does not use chemical substances.
  • It does not contain fats, sugars, artificial sweeteners, colorings, preservatives, allergens, or chemical residues.
  • Cash: The benefits are appreciated between 1 and 3 months from the start of its intake.
  • It does not present incompatibilities with the taking of supplements or medications.
  • You do not need rest periods (so it can be taken continuously, for life).


Precautions:

  • Not suitable for phenylketonurics. Those who require low-protein diets (very severe kidney or liver failure) should take it under medical supervision.
  • Its consumption does not exempt from following a varied and balanced diet, and a healthy lifestyle.
    Contains a natural source of phenylalanine.
  • It is advised not to exceed the recommended doseColageno Hidrolizado Concentrado

Product delivery
If you want to purchase this product and have it sent to your home, click here:

SUMAQ CREAMS

Healthcare

The 6 things you should know about the Coronavirus - Covid 19

Many patients have asked us these questions more frequently that we want to share with you about Coronavirus - Covid 19:

What is known about the virus?

Covid-19 is transmitted by respiratory droplets during close unprotected contact between infected and susceptible people. 80% of the cases are classified as mild or moderate, 13.8% as severe and only 6.1% as critical.

Risk groups that could present with severe clinical conditions or death include people over 60 years of age or suffering from comorbidities such as high blood pressure, diabetes, cardiovascular diseases, chronic lung disease, cancer or other immunosuppressive states.

What is covid-19?
Covid-19 is the infectious disease that was discovered in Wuhan (China) in December 2019, as a result of the virus outbreak that began to kill large numbers of people.

 

How is the coronavirus spread?

Covid-19 is spread by the contact of a healthy person with another who is infected. This disease is spread from person to person by droplets from the nose or mouth when the sick person coughs or exhales.

In many cases, these droplets fall on objects or surfaces, which then touch other individuals and are carried to the nose, eyes or mouth when they pass their hands over the face.

How to prevent coronavirus?

To protect ourselves from the coronavirus, the WHO (World Health Organization) gave a series of recommendations, among which the following stand out: washing hands, covering the nose when sneezing, cooking meat and eggs well, and avoiding close contact with wild animals. or farm.

To protect us from the coronavirus, the WHO gave a series of recommendations among which the following stand out:

-Hand washing, covering the nose when sneezing, cooking meat and eggs well, and avoiding close contact with wild or farm animals.
-Avoid close contact with people suffering from acute respiratory infections.
-Wash your hands frequently, especially after direct contact with sick people or their environment. This should be done with soap and water.
-Also, use a good alcohol-based hand sanitizer.
-Avoid touching your eyes, nose, and mouth with unwashed hands.

The International Committee on Taxonomy of Viruses designated the name of this new coronavirus as SARS-CoV-2.

Should I wear a mask to protect myself from the coronavirus?

If you do not have respiratory symptoms characteristic of COVID-19 (cough) or need to care for someone who is infected, it is not necessary to wear a mask.

The WHO recommends avoiding their use, because in this pandemic, these implements may be in short supply. Now remember that if you use one, it is disposable; that is, it can only be used once.

How long does the coronavirus survive on a surface?

It is not yet known exactly how long this new virus survives on a surface, but it appears to behave like other coronaviruses.

Studies indicate that they can survive from a few hours to several days. The time may vary depending on the conditions (type of surface, temperature or humidity of the environment).

 Coronavirus Clinica CIME

Ask for your informative medical appointment.

https://www.clinica-cime.com/contact

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Nutrition

Foods that fight anxiety

Food is essential not only to stay well physically but also psychologically, that is why today we want to talk to you about the foods that help us fight anxiety we have:

  • The oats.

  • Wheat and oats contain a good amount of vitamin B complex.

  • Proteins, carbohydrates, good quality fats and trace elements.

  • Dried fruits, almonds, pecans, walnuts, among others, are an excellent source of magnesium, vitamin E, protein, and potassium manganese. They help good circulation and fight hypertension.

  • Lettuce and spinach, the leaves of these vegetables have sedative properties that serve to reduce nervousness and anxiety. They also contain magnesium, which is very important to help calm your system.

Fish

A fish fillet is rich in proteins and B vitamins, which makes it
keep the tension at a good level. They are also an important source of
magnesium, which helps the nervous system and promotes relaxation of the body.


Fish has tryptophan, an amino acid that reduces stress hormones in the body.


Greek Yogurt


This dairy contains an important dose of vitamins B6 and B12, it is rich in magnesium, potassium, calcium and proteins.

It has less added sugar and the ideal is to accompany it with cereals.

These foods are necessary for the brain and to control the nervous system,
so it helps fight anxiety.

 

If you want more information about our Nutrition treatments, you can have a first visit to any of our clinics.

Aesthetic Medicine

Tips to relieve and avoid varicose veins

Overweight, sedentary life, the use of contraceptives and heels contribute to the appearance of varicose veins. The charm of wearing a skirt begins to disappear when the outbreak of veins in the legs begins to be noticed. But beyond an aesthetic problem, varicose veins can cause pain, cramping, heaviness or tiredness, edema or increased volume of the lower extremities, itching and burning sensation in the sole of the foot.

Varicose veins affect women more than men. One in ten people suffer, of which more than 70% without women, as a result of genetic, hormonal causes and circumstances such as pregnancy, obesity, sedentary lifestyle and medication.

The tips to relieve and prevent the appearance of varicose veins are:

1. Keep your legs up

Varicose veins are dilated veins that have lost strength to return blood to the heart.

  • Help them by raising the legs above the level of the hips and resting them on an armchair or cushions.
  • When you sleep, you should also keep them high. Help use some pillows.

2. Leave the sedentary life

If you spend many hours sitting in the office, spend two minutes, every half hour, to:

  • Move the toes inside the shoes and extend the legs.
  • Convenient to get up and walk every hour.

3. Avoid tight clothes

  • Avoid elastic girdles and tight pants.
  • Do not wear high heels.
  • Dress with wide garments and natural fabrics.

4. Do not cross your legs when sitting

This position hinders adequate blood circulation, which leads to varicose veins. If you spend a lot of time standing:

  • Place a little box on the floor to rest one foot and then the other.

5. Avoid heat

The legs should not be exposed to high temperatures. It is because of that:

  • Do not stay near stoves or heaters.
  • Do not expose yourself excessively to the sun.
  • Keep your legs under an umbrella and refresh your legs sometimes in the sea.
  • Avoid Turkish baths or saunas. Do not shave with hot wax.

The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Ask for your free informative medical appointment and, without any commitment, we will advise you https://www.clinica-cime.com/contacto

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Hyaluronic Acid: hydration, firmness and shine to your skin

About the properties and characteristics of hyaluronic acids, today I want to talk about dynamic rejuvenation and beauty enhancer with a type of hyaluronic acid from which we are obtaining excellent results and the enormous satisfaction of our patients is about:

Hyaluronic Acid: "Redensity 1" (Theoxane Laboratory)

It is indicated for the redensification of the skin and the prevention of the signs of aging.

It is a hyaluronic acid with 14 nutrients and lidocaine (anesthesia) to prevent the appearance of wrinkles and rehydrate the face, neck and décolleté.

It contains its approach based on the cocktail of 14 essential nutrients:

  • 8 amino acids for the process of cell regeneration and hydration
  • 3 antioxidants (including glutathione) for protection against free radicals.
  • 2 minerals (zinc, copper)
  • 1 vitamin B6 for cell metabolism.

Hyaluronic Acid: "RHA 1" (Theoxane Laboratory)

Indicated for dynamic surface wrinkles, it contains a mixture of crosslinked and uncrosslinked hyaluronic acid to fill the lines and maintain an optimal level of dermal hydration.

This product is designed with very high elasticity capabilities that accompany facial dynamics with excellent biointegration.

Correction of areas marked by the signs of aging. Its approach is based on the dynamic molecular network of RHA.

These 2 types of hyaluronic acids RHA 1 and Redensity 1 can be used separately or in combination for a dynamic rejuvenation and a beauty-enhancing, stimulating or strengthening treatment that is performed in two dermal layers.

Do you dare to try it? The CIME Clinic team of doctors will help you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Request your free informative medical appointment and without any commitment, we will advise you.

Dr. Manuel Rubio

Aesthetic doctor

Col 45659

Aesthetic Medicine

ELLANSÉ, the collagen stimulator for facial firmness

ELLANSÉ is the best collagen stimulator product on the market and helps us improve the skin quality of our patients, fighting to sag and helping us achieve a natural facial rejuvenation. It is a medical treatment that has as an indication guideline to be carried out in 3 spaced sessions one each month.

What facial areas can be treated with ELLANSÉ?

  • At the level of the HIGHER TERTIUS, it can be treated in the areas: temporary and eyebrows.
  • At the level of the MIDDLE TERTIUM: in the rhinomodelation, increase of cheekbones, nasogenian grooves (rictus).
  • At the LOWER TERTIUM level: commissure of the mouth, puppet lines, projection of the chin, mandibular line.

ELLANSÉ is formed by microspheres distributed homogeneously in a carrier gel and works differently from the rest of fillings on the market because it helps us fight:

“The loss of volume and the appearance of wrinkles due to the loss of collagen, elastin and hyaluronic acid. "

ELLANSÉ helps us:

  1. In the immediate restoration of wrinkles and volume.
  2. Redensifying the dermis and providing tension in the tissues.
  3. It is also called comolifting without surgery or elegant lifting both for its natural results and for the way in which the procedure is performed.
  4. It is able to regenerate the volume naturally and restore the form that has been lost over time.

This aesthetic medicine treatment, which seeks to firm the skin thanks to the stimulation of collagen, gives us great clinical safety, so much so that when we ask our patients about their experience with this product they refer us:

  1. High patient satisfaction.
  2. 82% satisfaction at 12 months of treatment.
  3. 78% of patients would repeat the treatment.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Ask for your free informative medical appointment.

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

What is PROFHILO Hyaluronic Acid?

It is the indicated treatment to perform a BIOREMODELATION OF THE SKIN LAXITUDE, and what does this mean?

It helps to improve the sagging skin of a patient, which has been caused by different reasons such as weight loss, genetics, age, becoming an immediate tensor treatment.

It is the new ally against aging, which nourishes the cells of the dermis and recovers the firmness of the skin, with a prolonged duration. This type of Hyaluronic Acid "Profhilo" has a number of advantages and characteristics, including:

1) Quality and safety by design

ULTRAPUR Hyaluronic Acid that complies with European regulations and the FDA.

2) Biocompatible

It is integrated into the tissue where it restores the levels that are found naturally in the skin.

3) Hyaluronic Acid at its best

Developed with technology that contains the highest concentrations of Hyaluronic Acid and provides prolonged efficacy without adding reticular chemical agents.

4) Effective

Clinical data confirm improvements in skin texture, elasticity, and hydration with an immediate tightening effect.

5) NOT Invasive

A specially developed injection technique that reduces pain, downtime and the number of treatment sessions.

6) Bioregenerating Action

Result of a balanced concentration of the low molecular weight of Hyaluronic Acid that stimulates its endogenous production.

7) Tensor Effect

High molecular weight Hyaluronic Acid result that counteracts skin laxity while reshaping the face.

These are the reasons why it is currently one of the preferred treatments of our patients:

  • The reduced number of treatment sessions
  • The reduced number of injection points, which facilitates patient comfort
  • Less or no inactivity Optimum results visible after only 2 treatments (1-month interval)
  • Bioremodelation is an innovative approach in anti-aging that acts against facial skin laxity and traditionally difficult areas to treat, such as the neck, hands, and arms.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Ask for your informative medical appointmen.  Book your Appointment Here!

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Wrinkles at 30 ?: Preventive Botox

Every time you look in the mirror, you think that without those wrinkles on your forehead or around your eyes you would be much prettier. And, if not now, you may be planning to do something in the future.

For some years, the application of botulinum toxin (whose best-known brand in the world is Botox) offers the possibility of refreshing the face, attenuating and delaying the appearance of expression lines.

Many times we tend to frown, which can be due to gestural inheritance, eyestrain, intolerance to light, among other things. With the passage of time, these actions lead to wrinkling marking and usually present an aspect of anger or bad mood on our face. And, above all, people with finite skin tend to be the first to show these types of wrinkles.

So, when to start applying Botox?

Genetics determines our own characteristics, but if we act soon with preventive treatments of Aesthetic Medicine, we can say that it does not age or that time does not pass in the same way. Thus, there is no specific age to start with this type of treatment.

Generally, it can be performed at an early age in patients with thin and dry skin, going to this treatment between 25 and 30 years.

The most important thing: It is a quick and painless procedure. Each session lasts no more than half an hour, between the photos we take so you can see your before and after, and the preparation of your skin. Then, you will only notice a few pricks every time the botulinum toxin infiltrates, and that hurts less than getting a tattoo! After 3 or 4 days you will begin to notice the results, and the effect lasts between 4 and 6 months.

Do you dare to try it? The CIME Clinic team of doctors will assist you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Ask for yourmedical appointment and we will advise you. Book your Appointment Here!

Aesthetic Medicine

The Benefits of Platelet Rich Plasma

This procedure is very simple to perform, but it must be done in a suitable space for it; That is why it is very important that patients feel confident that this treatment is carried out by experienced doctors.

It is important to note that this treatment will not generate rejection in the patient since it is obtained from their own blood so that treatment with platelet-rich plasma is currently considered one of the best anti-aging (anti-aging) treatments.

The main benefits of platelet-rich plasma (PRP) are:

1) increase collagen

Platelet-rich plasma contains a series of proteins that improve cell regeneration and promote the repair of some pigmentation (spots), superficial marks and scars, expression lines, among others. Logically it depends on the characteristics of each lesion at the skin level. We must remember that collagen is well known when it comes to preventing and curbing the appearance of wrinkles and that between 25 and 30 years our body begins with a process of physiological aging; That is why it is important to perform these types of treatments and complement them with hydrolyzed collagen, as it will give a global approach to our skin. You can get more information at SUMAQ Hydrolyzed Collagen - by Dr. Rubio.

2) Decrease cellulite

Due to tissue regeneration and the increase in blood supply provided by PRP treatment, cellulite can decrease considerably. It is always recommended that a doctor evaluates you previously because there are different levels of cellulite and this treatment does not help everyone.

3) Decrease skin sagging

Platelet-rich plasma helps tone and recover the firmness you have lost over the years.

4) Promotes elastin production

Elastin is a substance indicated to preserve the elasticity of the skin and reduce the appearance of folds. PRP, due to its composition, contains the indicated proteins to stimulate elastin production and, consequently, its increase. Therefore, it is ideal for faces that have lost tonicity.

5) Stimulates hair growth

Platelet-rich plasma treatment is indicated to treat cases of alopecia or for times when hair falls out a lot (stress, autumn, etc.). You will notice strong, bright and healthy hair growth. Due to its restorative power, it helps strengthen the hair roots in the scalp. In the CIME Clinic we always indicate it before and after the completion of the capillary micrograft (FUE technique) knows more when entering Hair Treatments, since it helps to strengthen that implanted hair, thus improving the improvements of the hair treatment.

6) Prevents skin disorders

It is an excellent treatment because it helps delay skin aging. To achieve the benefits offered by any aesthetic medicine treatment, you do not have to forget that a commitment from the patients is needed, since, without adequate food and without a habit of exercise, all treatments are insufficient to generate an optimal result. Finally, remember that any cosmetic medicine treatment must be performed in a medical clinic that complies with all regulations to perform these types of procedures.

Do you dare to try it?

The CIME Clinic team of doctors will help you from day one, giving you the security and confidence you are looking for. Dare to rejuvenate your skin and give it the best care!

Request your medical appointment. Book your appointment here!

Dr. Manuel Rubio

Aesthetic doctor

Col 45659

Aesthetic Medicine

Hair Treatment with Platelet Rich Plasma

Platelet-rich plasma contains growth factors found in our blood and allows us to enhance, accelerate and stimulate tissue regeneration, in this case, capillary.

Medical Spa

Guide to Wonderful Skin

Today we want to talk to you about our treatments with Hyaluronic Acid, below you will find some details of what you can expect on the way to a wonderful, hydrated skin.

Nutrition

Medical Spa

The benefits of Pressotherapy, also to avoid or reduce Varicose Veins

Pressotherapy helps mechanically perform lymphatic drainage through air pressure.

Plastic Surgery

After summer surgery

Autumn is one of the best times to face surgery and start our set-up. The most demanded surgeries at this time are all those aimed at reshaping our body contour, be it, liposuction, tummy tuck, etc.

Plastic Surgery

Cosmetic surgery of the breast

In the CIME Clinic Plastic Surgery Unit, we use the most advanced intervention techniques to obtain the most natural results. We offer you the maximum guarantee of success and satisfaction thanks to our surgical medical team in any breast, body and facial intervention.

Plastic Surgery

Rhinoplasty or nose surgery

Rhinoplasty or Nose Surgery is one of the most common plastic surgery treatments because it causes various psychological disorders. This is because its development occurs at the beginning of adolescence, at which point an aesthetic problem is more difficult to assume.

Aesthetic Medicine

Rejuvenation of dark circles

The rejuvenation of the eyes by treating dark circles allows us to improve the eye contour giving a feeling of health and a younger look. Due to different factors, dark circles may have certain characteristics such as sunkenness or denote an aspect of tiredness or a sad look.

Plastic Surgery

Facial lipofilling or fat filling

With the passage of time, people are losing volumes in our faces. This is due to facial atrophy (hormonal factor, passing of the years ...) and displacement due to the effect of the severity of facial fatty compartments.

Plastic Surgery

Blepharoplasty, eyelid surgery at CIME Clinic

In this article, we will talk about everything we need to know about this intervention, its procedure, and its recovery.

Eyelid surgery or Blepharoplasty is an operation to correct excess skin and fat bags of the eyelids and that our eyes do not feel tired and aged. As the years go by these tissues relax and this feeling becomes more accentuated.

Like many other interventions, it can be combined with others to have better results such as bag surgery, to eliminate facial wrinkles or sagging faces. It is a simple and brief operation with very long-lasting results.

PROCESS

It can be performed with local anesthesia or sedation, while the patient is awake but with the sleeping area, or, if the doctor considers it necessary, general anesthesia could be used.

What is done in this surgery is simply to eliminate the excess skin of the eyelid to eliminate that effect of a sad and tired look, and, if necessary, the eye bags will also be removed, so that we will remove that effect of eye swelling.

Regarding the lower eyelids, which is the area of ​​the bags, it can be done in two different ways:

  • The first is externally through the eyelids, with a small scar that we close with a very thin and almost negligible suture where we take out the fat bags and at the same time we have a tensor effect.
  • Or internally, which is also through the eyelid but in the area inside and also there we remove the bag, inside does not leave a visible scar and no points are needed since that area heals very well alone.

The duration of this intervention is usually between approximately thirty and sixty minutes.

RECOVERY

The recovery of this operation is simple, the next day we can go home, being able to incorporate into our working life from the 5th day approximately, but all this may vary depending on the evolution and opinion of the doctor. After a few days that the area is deflated, what we will achieve is to eliminate the effect of tiredness and aging, giving the look a younger and healthier look and making the eyes look bigger.

If you have any questions about this intervention, please contact our medical team via email info@clinica-cime.com or phone 937 063 850. 

CIME Clinic

Interview with Dr. Manuel Rubio in Top Doctor magazine

Meet the Medical Director of CIME Clinic, Dr. Manuel Rubio, through the interview he was made in the Top Doctor magazine.

Aesthetic Medicine

Botox facial rejuvenation

We all have different reasons for wanting to modify our appearance, especially as we feel when we see ourselves in a mirror.

Aesthetic Medicine

Hyaluronic Acid: before and after

Aging is an unstoppable process that changes the appearance and characteristics of our skin. Factors such as age, hormones, exposure to the sun and tobacco cause the appearance of wrinkles and folds.

Nutrition

Post Intragastric Balloon Diet: how to maintain weight

One of the most difficult processes in an intragastric balloon weight loss treatment is to maintain the weight obtained when we remove the balloon.

Plastic Surgery

10 questions of the Intragastric Balloon (BIG)

From our Health Coaching, we made the selection of the 10 most frequently asked questions about Intragastric Balloon (BIG) treatment.

Aesthetic Medicine

Recover the natural beauty of your skin: Facial photorejuvenation

At CIME we want to talk to you about the Facial Photorejuvenation treatment we do.

Nutrition

Healthcare

Indications and contraindications of the Intragastric Balloon (BIG)

From our CIME Clinic Health Coaching service, we want to explain BIG.

Medical Spa

Alqvimia treatment for sensitive skin

We usually characterize sensitive skin by those that have a tendency to irritation or allergies, either by internal or external factors, which cause them to redden accompanied by itching and discomfort.

Medical Spa

Eliminate sagging with radio frequency

At Clínica CIME we want to show you different ways to improve flaccidity, while maintaining firm and smooth skin.

Sagging is one of the problems that most concern our patients. This loss of firmness is due to the decrease or weakness of the tissues that support our skin, collagen and elastin.

The areas where we usually find the most flaccidity are: neck, décolleté, jaw angle and eyelids. At the body level, the most problematic areas are: thighs, abdomen, buttocks and arms.

First of all, we must understand the reason for its appearance, it is due to various causes, the most common being the passage of time, the proteins that keep the skin firm lose strength and end up sagging, creating this flaccidity. Other possible causes are: sedentary lifestyle, overexposure to the sun and sudden weight change, either due to pregnancy or repeated weight changes.

To combat flaccidity, at Clínica CIME we have a great ally, multipolar radiofrequency, achieving an internal heating that oxygenates the skin and subcutaneous fatty tissue. This cellular oxygenation favors lymphatic drainage and helps the formation of new collagen and fibroblasts even in aging areas.

The radiofrequency treatment can be applied to both facial areas and neck, décolleté or body areas such as the inner thigh or knees.

Radiofrequency is a treatment that varies from 4 to 12 sessions depending on the area and the flaccidity that the patient has, performing 1 to 2 sessions per week.

In the case of radiofrequency, an external complement to the treatment by the patient is necessary, it is necessary to exercise and maintain a balanced diet, drink two liters of water a day and avoid unnecessary toxins, such as tobacco, in addition to continuing the treatment at home with firming cosmetics, which will keep the area activated. In the application of firming creams we will always do a deep and upward massage.

 

Marta Echegoyen

Medical Spa Director

Medical Spa

Pressotherapy

Pressotherapy is a compression system that works by means of inflating pumps. It is a controlled compression that is performed by introducing the extremities covering the legs and buttocks in a kind of boots that contain five separate chambers in which a compressor blows air under pressure in a metered manner. Simulates a deep massage that uses enough pressure to reach below the surface of the skin.

This pressure is positive and in an upward direction, in this way the pressotherapy stimulates the circulatory system generating lymphatic drainage and thus contributing to the elimination of liquids, fats and toxins that generate cellulite, edema, lymphoedema and venous disorders such as varicose veins.

This technique can be complemented with seaweed to detoxify, firm, tone, improve circulation and increase lymphatic drainage.


It is recommended for slimming and detoxification, it is recommended to shape and reshape the body, it relieves pain and inflammation, providing immediate comfort, it also redefines the legs and stomach while improving skin tone.

Pressotherapy is frequently used for the elimination of cellulite, which is an accumulation of fat under the skin that results in small lumps, especially concentrated on the legs and buttocks. It is capable of eliminating it through deep physical stimulation with two types of pressures. The first, an active pressure that breaks the accumulations of fat, and the second that is responsible for making the fat circulate for disposal.

Contraindications to pressotherapy are established above all in people with circulatory and cardiac problems, cancer patients or with pacemakers.

It is also not allowed if the person suffers from deep vein thrombosis, superficial thrombophlebitis or severe peripheral arterial insufficiency.

Treatments based on pressotherapy are not recommended for those suffering from hypo or hypertension, skin infections or leg infections.

Unlike other treatments, it is not always contraindicated in pregnant women, but it should be advised and followed by the gynecologist.

The pressotherapy treatment lasts approximately 30 minutes and one session is recommended every week for at least eight consecutive weeks.

 

Marta Echegoyen

Medical Spa Director

Healthcare

6 things you should know about your health

Today we want to talk to you about six things you should know to maintain good health, we must bear in mind that the information that we are going to present below cannot be taken at face value, since there is always to eat food in moderation and in reasonable amounts, remember there are no harmful foods, what is harmful are excesses when ingested.

Our Health Coaching department advises you:

1.- Drinking coffee reduces headaches. It is more effective and natural than many pills that one takes daily to calm this bad. Caffeine has components that help your system relax.

2.- Women who eat chocolate five days a week are thinner than those who do not eat it frequently. This is because chocolate fights cardiovascular health (contains antioxidants, antithrombotics) that prevents obesity. We must emphasize that we are referring to dark chocolate, which contains more cocoa.

3.- Gently massaging your scars is the most effective way to make them disappear. It works better than putting on creams or oils. This is due to the fact that with movement the tissues tune themselves. Let us bear in mind that for this to happen the person has to be very well hydrated, their skin will recover sooner and better when it is in better condition.

4.- Exercising daily is key to the well-being of the body. Doing it from an early age improves the functioning of your brain and blood circulation.

5.- Sitting for a long time makes you have a shorter life prognosis. This reduces the efficiency of your body's biological processes. If you work sitting in an office, walk for ten minutes every two to three hours. This is related to the fact that a sedentary lifestyle leads us to overweight and / or obesity and the complications of these weight states lead us to have health problems.

6.- The fact of drinking tea daily stimulates your brain and improves its functioning. Consuming it will help you achieve a better performance in your work.

It is very important to keep our diet in mind to take care of our health.

Dr. Manuel Rubio

Aesthetic Doctor

COMB 45659

Nutrition

How to fight the excesses in Christmas

The Christmas holidays often leave their mark on the scale: the consumption of alcohol, foods with high calorie content, abusive snacking and the abundance of foods with sugar are some of the classics of Christmas.

This lack of food control produces a nutritional imbalance, and it is necessary to be more strict with good habits but in an appropriate way. Many people want to lose weight gained in this period in two days and mistakes are often made such as the use of strict and uncontrolled diets that usually end in a "yoyo effect".

So, how do you combat the effect of Christmas?

From CIME Clinic he gives you these tips:

  • Our main and most important advice is to visit a specialist doctor so that he can study what the needs of each one are and, based on this anthropometric study, create a nutritional plan adapted to your schedules, your needs and your tastes.
  • It is forbidden to weigh ourselves every day, we do not have to obsess, we cannot pretend that the excess weight that we have gained in 20 days, miraculously disappear in two days.
  • Stopping eating is not the solution. Our body needs to eat to be able to live, stopping eating will only achieve a rebound effect in the long run, the important thing is to eat well, controlling the amounts and times of meals.
  • Think well before making a wrong decision, we must avoid eating the remaining sweets of these holidays before a moment of "anxiety", make a good healthy purchase and eliminate everything that makes us fall into temptation.
  • Drinking 1.5 liters of water a day helps the body to purify and promote the elimination of liquids.
  • Doing sports regularly, it is not necessary to go to the gym strictly, but physical activity is necessary to be in shape and achieve a healthier and more toned body. Swimming, running, or brisk walking for 1 hour a day may be the best options.

It is very important to keep our diet in mind to take care of our health.

CIME team

Medical Spa

Cryolipolysis, a new cold localized fat treatment

At Clínica CIME we started a new type of treatment: cryolipolysis.

What is cryolipolysis?

Cryolipolysis is a technique for removing fat through cold. Its own name indicates it: "cryo" means cold and "lipolysis" is what the destruction of fat is called. In this new technique we will use controlled cooling technology to eliminate localized soft fat.

A treatment for localized soft fat

As we mentioned, cryolipolysis is indicated only to treat areas with localized soft fat.

In our body there are different types of fat:

- Hard fat:

Hard fat is more common in men, it is the most difficult type of fat to remove since it is concentrated mainly in the deeper fat areas of the abdomen and between the organs.

- Soft fat:

Soft fat is more common among women, it penetrates especially in the thighs and hips and is found in the area immediately after the skin, it is an outer layer than hard fat.

Apart from the type of fat, it is very possible that patients also have fluid retention. When we start treatment with cryolipolysis, it is important to work these retentions first through drainage, pressotherapy or radiofrequency to eliminate the retentions and that the cold treatment acts directly on the soft fat, in this way we will obtain an optimal result of the treatment.

How does cryolipolysis remove fat?
Cryolipolysis makes use of freezing to eliminate fat cells, adipocytes.

It is a technique developed in the USA. Medical studies have shown that when we apply low temperatures to subcutaneous fat, adipocytes become vulnerable and stop working. A natural cell death occurs and the body begins a process of elimination of fat cells through the lymphatic system, without causing damage to the skin or other tissues.

Adipocytes are limited cells in the body, once they die they are not generated again, therefore as we perform sessions we will see a remarkable result in the fat areas that we are treating.

Quick results without surgery

Cryolipolysis is a non-invasive treatment, therefore it is a simple and effective alternative to liposuction or lipolaser that allows us to avoid the discomfort of surgery and a postoperative period.

In addition, it is a technique with very fast results. The improvements begin to be visible 15 days after the session and 6 weeks later we will be able to see the real result of the session, it is necessary to wait for the body to make the process of eliminating the destroyed adipocytes in a definitive way. Once these 6 weeks have passed we can perform a new session achieving definitive results with only 3 or 4 sessions due to its high effectiveness. Fat cells are organized in layers, therefore as we perform sessions we will eliminate deeper layers and we will achieve greater elimination.

The treatment can be performed on both men and women to eliminate unwanted fat from the abdomen, outer thighs, flanks or even the fat that forms on the back at the height of the arms.

What does the treatment consist of?

The cryolipolysis session consists of placing a suction plate on the area to be treated and then applying cold.

The first thing we will do is put an antifreeze membrane over the area to protect the patient's skin from the low temperatures that we are going to apply, and on top of this we place the suction and cold plate. The plate creates a strong suction cup effect on the body that causes adipocytes to rise and separate from muscles and organs. Once we have done the suction, we begin to apply cold to the area. Cryolipolysis can be worked in an interval between 2ºC and -8ºC, only medical centers such as CIME Clinic can work from -2ºC. The freezing effect is localized, therefore we will only affect the cells in one area without affecting the rest.

Before starting the cryotherapy treatment, a medical visit is made in which we evaluate the type of fat of each patient, we must make sure that it is soft fat to guarantee a successful result with the application of cold. If the area has retentions or another type of fat, we will carry out complementary treatments before cryolipolysis.

Discomfort and post-treatment

The cryolipolisis session is painless, the only sensation we notice is the discomfort produced by the suction of the plaque, which is no longer noticeable immediately due to the sedative effect of the cold.

After the session we can continue with the usual rhythm of life without noticing discomfort, the only side effects that can occur after a Cryotherapy session are redness of the skin due to suction and small bruises that disappear in a very short time. Although it is advisable to accompany it with a balanced diet and physical exercise.

Remember that in the first medical visit you can come to find out about the cryolipolysis treatment and we will analyze the areas you want to treat to confirm that it is suitable for you.

 

CIME team

Aesthetic Medicine

5 Frequently Asked Questions about Botox

The 5 most frequently asked questions about Botulinum Toxin Type A (Botox) treatment are:

1.- What is Botulinum toxin type A?

Botulinum toxin type A (Botox) is a protein produced by the bacterium Clostridium botulinum. It is a highly purified protein that, in very low doses, does not produce harmful effects despite its origin. When botulinum toxin type A is injected into a specific muscle, its activity decreases, inhibiting its contraction. In this way, the muscle is temporarily paralyzed and relaxes, avoiding or improving expression lines.

2.- What results can I expect?

When specific muscles are relaxed after treatment, the skin around the treated area will appear smoother and with fewer wrinkles. Botulinum toxin type A allows normal movement of untreated areas of the face.

You can continue to express your emotions, smiling and frowning, you will simply notice that in the days following the treatment the wrinkles around the treated areas appear smoother and less marked.

This is because botulinum toxin type A treatment prevents muscle movements from repeatedly wrinkling the skin in the treated area.

3.- How quickly will I see the results of the treatment?

Your response to treatment may be different from other people. Some people see results the day after botulinum toxin type A treatment but most notice results after 2 - 3 days. Sometimes it takes up to 2 weeks to see that the treatment is fully effective.

4.- How long will the effects of the treatment last?

The effects of botulinum toxin type A last, on average, 4 to 5 months after which the muscles gradually regain their contraction force and, therefore, wrinkles reappear, but never with greater intensity than before your application. It is not a permanent treatment, its effects are reversible.

It seems that there is an "educative" role of botulinum toxin type A on facial muscle building and that after several treatments, its effects last longer in some patients.

5.- When should I repeat the treatment?

Our doctors will advise you which treatment frequency is the most convenient for you. It is recommended not to repeat the treatment in an interval of less than 12 weeks between sessions.

For many people, receiving treatment twice a year is sufficient.

 

Dr. Manuel Rubio

Aesthetic Doctor

COMB 45659

SUMAQ creams

Medical Spa

How to maintain healthy and cared for skin

Facial care is very important, every day we must: wash, tone and hydrate our skin. But do we know how to do it right? In this article we will explain how to maintain healthy and cared for skin.

The main thing to maintain a nourished and cared for skin is to drink plenty of water, maintain a balanced diet, exercise and rest.

Knowing this, we will see what care we need on a daily basis, and which we will do less frequently to have a perfect complexion.

Daily care

These are divided into two times: in the morning and in the afternoon.

In the morning we will clean the skin with plenty of water to remove all impurities, think that both day and night, even if you have not left the house, the skin gets dirty, either with the fat that the skin produces, or with dust. the environment. Then we will apply the tonic to balance the pH of the skin. This step is of great help, since it allows us to revitalize the face and make us have great skin. Next, we can apply our day cream, depending on the type of skin we have.

At night the cleaning of the skin will be more thorough, since not only do we leave the house, but it may also be that we put on makeup and the skin is more dirty. That is why we must rub well, and even if necessary, apply the cleansing milk twice. After cleansing the skin, as in the morning, we will tone up and then put on our night cream, if we use it, otherwise we will let the skin breathe.

We must not forget these simple steps for our day to day.

Extra care

It is advisable that once a week we apply a nourishing mask to the skin, with which we will be able to give it that extra nutrition it needs.

Let's not forget that for a deeper cleaning, it is necessary to do a facial cleaning every 3 months, in which we will exfoliate the skin and remove all the dead cells, leaving our face much softer and prepared for a greater penetration of the products. . Then we will put the steam and the extraction, with which we will be able to open the pores and easily remove the dirt from them. Finally we will apply a mask and hydrate our skin, depending on the needs of each skin.

We hope that with all this it has become clearer to you how to take care of your skin. If you have any questions or want advice with the products that best suit your needs, do not hesitate to stop by the clinic, where one of our professionals can advise you.

We invite you to discover our entire line of products designed to improve, repair, nourish and enhance the characteristics of your skin:

SUMAQ CREAMS

Medical Spa

Medical Laser Hair Removal in adolescents

At CIME, we keep you informed and that is why we want to guarantee you and be your best guide before your first decision to wax, especially if you are young.

Beware of false information

Laser hair removal is in fashion, and many teenagers are eager to start a treatment to remove hair from legs, groin, armpits, etc. In some aesthetic clinics they take advantage of the fact that at this age they tend to report everything on the Internet and publish on their websites that being a treatment without side effects it can be done very soon. We have come to see pages where they say that you can start at 10 years old. These ages to start with this type of treatment are crazy, and not only in regard to the physical part of the child, but also in its psychological development. A 7-year-old or 10-year-old should be playing, and not worried about his hair (which on the other hand should be almost nonexistent unless he has a hormonal or other problem). And the best we can teach you at those ages is not to worry about your physique to that point.

Development must be complete

However, there are times when parents have doubts when their daughter, 13 or 14 years old and well developed, asks them that she wants to do laser hair removal because she has more hair than any of her friends and this causes her a complex.

what to do in that case?

The best option: consult a specialist.

Only in a serious and specialized center can a doctor tell us whether or not the adolescent is ready for laser hair removal. This will depend on its degree of development, since if you wax before finishing it, it is very common for your hormones to take care of the hair coming out again, and the treatment is useless. Or even that it suffers a rebound effect and ends up with more hair than when it started, which at those ages can be a real tragedy.

There is no set age, although the ideal would be to wait until the age of majority. But what is necessary is to always consult with a doctor who studies each case in particular, since there may be a person who at 17 has no problem doing it and another who is 18 who is suggested to wait a few months or even one year.

If you have any questions, ask for a visit to our clinic with our specialized doctor Dr. Rubio along with our best team; who will guide you and advise you what is best for you and this important decision.

Healthcare

10 tips for a healthy and happy pregnancy

To have a good pregnancy we not only have to look at physical health. Being healthy is essential at these times, but also being mentally calm, prepared and happy. That is why we are going to give ten keys to a healthy and happy pregnancy, in which mind and body combine in harmony to welcome a new member into our lives.

1. Eat and drink healthy during pregnancy

The diet must be varied and balanced. The important thing is to eat foods rich in nutrients and vitamins such as folic acid, iron, calcium and iodine, but not fat. The diet must be varied based on vegetables, fruits, cereals, dairy products and legumes, without forgetting the daily protein intake of meat and fish.

A healthy diet includes maintaining correct hydration. Drinking enough water and milk that provides us with calcium is essential. We can also take juices, better natural and unsweetened. Of course, let's forget about alcoholic beverages and coffee.

2. Take the recommended vitamin supplements

To complement a healthy diet, the doctor will recommend certain vitamin supplements that include folic acid, along with other vitamin and mineral supplements that are also beneficial for pregnancy, such as iron, iodine, calcium ... In this way we help the fetus to develop properly avoiding deficiencies that They could cause complications for both the baby (low weight, spina bifida…) and the mother (anemia, pre-eclampsia…).

3. Exercise during pregnancy

For our well-being and an ideal weight gain, it is essential to perform physical exercise appropriate to our state. Whether it's swimming, yoga, walking, the Pilates method ...

By carrying out a moderate and constant exercise we will improve our cardiovascular and muscular condition and promote postural correction. All this will provide the pregnant woman with a better general physical condition and will allow her to face the labor of pregnancy and delivery with less risk.

4. Go to medical visits

Periodically visit the gynecologist to do the corresponding tests and obtain adequate prenatal care. In this way we will monitor both the baby's health and ours, having the possibility of consulting the specialist with all our doubts and fears, as well as talking about our birth plan. The prenatal tests will give us peace of mind, they will help us “get closer” to the baby and with the ultrasounds we will have their first images to remember.

5. Wear appropriate clothing

We must wear comfortable clothing (including shoes), appropriate to the increase in weight and volume that we experience. This will help the blood circulate better, our movements are correct and not forced and the skin remains healthy. It's not about wearing potato sacks, as being pregnant is fortunately no longer at odds with being fashionable, and many stores sell beautiful maternity clothes. Heels can wait, but feeling comfortable and beautiful with a nice "wrapper" favors an important mental well-being at this time.

6. Pamper our minds during pregnancy

If we take time to take care of our body, we also have to save time for our relaxation and the care of our mind. It is not only the body that is more vulnerable during pregnancy. Finding our peace of mind and doing relaxation exercises at home will help us feel better. We do not have to park the activities that we like such as going to the movies, reading, going out to the country, crafts ...

7. Take care of our skin

During pregnancy it is essential to apply protective sun creams to avoid spots on the skin and burns. Due to the action of hormones, the skin of the pregnant woman suffers alterations such as hyperpigmentation. Anti-stretch mark creams are also important, which prevent the appearance of these scars with the stretching of our skin, with special attention during the final months, when the skin is stretched at a very fast rate.

Moisturizing the whole body after bathing or showering gives us a moment of relaxation. Gentle massages after exercise help us feel better. Of course, external hydration must be supplemented with internal hydration, drinking plenty of fluids as we have already mentioned in the point regarding nutrition. All combined will increase our well-being by feeling more cared for and beautiful.

8. A good rest during pregnancy

Sleeping and resting what the body asks of us is very important. Tiredness and sleep can accompany us from the first moment as one of the first symptoms of pregnancy, and hopefully they will disappear. But it is more than likely that we will feel very tired and sleepy again in the final phase of pregnancy. It is what the body needs, and we must listen to it, resting as much as possible, without forgetting that moderate exercise will make us rest and sleep better.

9. The childbirth preparation classes

Attending childbirth classes can be very beneficial for both our physical and mental health. Connecting with other pregnant women and sharing experiences opens our minds to discover that we are not the only ones who have doubts or fears.

They also help us to acquire knowledge and awareness about the changes in our body, knowing concepts about the phases of labor, baby hygiene or breastfeeding will help us feel more prepared for the changes that are coming. Through knowledge, an important self-confidence is generated thanks to security, and being a father begins to be lived now. As far as possible, it is good to share these classes accompanied by the couple.

10. Communicate with the baby

Talking to the baby, communicating with him, putting music on him, will make us feel closer, preparing us for the moment when he really reaches our arms. Know how its evolution is going from month to month, how it is growing in our womb, write a letter to it, keep a diary of our pregnancy, respond to its kicks ...

All these simple activities will make the life that is brewing in our womb fill us more with life. The possible discomforts of our pregnancy are forgotten in these moments of communication.

Don't forget, to have a healthy pregnancy you need a happy pregnancy. We have to take care of the mind and body in this delicate stage of our life, full of emotions and sometimes contradictory sensations. I hope that these tips to achieve a healthy and happy pregnancy encourage you to face this stage of your lives with an optimistic and vital spirit

Medical Spa

Body Peeling after the summer

Now that the summer has passed, we begin to lose that tan that suits us so well and to notice that the skin remains dull and rough and to restore luminosity. Thanks to the body peeling, we will not only hydrate the skin in depth but we will also notice it softer and more radiant. Also thanks to the increase in collagen production we will provide you with more elasticity and firmness.

Everyone recommends peels before summer to have a more even tan and afterwards to hydrate the skin once the excesses of the sun have passed, but don't we like to have soft skin all year round?

First of all, we have to know what a body peeling consists of, it is a totally natural treatment, made with Dead Sea salts and oils, with which we manage to eliminate dead skin cells, leaving it cleaner in depth, purify, oxygenate and bring more freshness and softness.

It is a harmless treatment that acts directly on the skin and can be performed by people of all ages as it works very well to stimulate cell renewal, helps close pores and improves the tone and level of skin color.

It would not be recommended for people who have undergone surgery in the last 4 months and it should be considered that they are 100% natural products and will not cause allergies, but they may contain nuts and if you are allergic it is important to notify it.

This treatment is recommended to be done between 2 and 4 times a year to always maintain a smooth and radiant skin, the results being noticeable from the first session.

In order to maintain this hydration and softness in the skin, it is advisable at home to continue hydrating the skin with the product that your specialist recommends and Naturally Pure Body Scrub, which is a gentle exfoliating gel for the home, totally natural to renew the skin and the rejuvenate, applying it 1 or 2 times a week in the shower starting with the feet and rinsing with plenty of warm water.

 

Ainhoa ​​Lopez

Medical Spa CIME

Nutrition

Foods that rejuvenate your skin

Tomatoes

Tomato is one of the best defenses for the skin since it contains a powerful antioxidant called lycopene that also protects the skin from damage caused by the sun's rays. Contrary to what is believed, the antioxidant in tomato is better absorbed by the body once it has been cooked.

Ketchup and sauces

Scientific studies have shown that lycopene is absorbed much better if eaten together with fats such as olive oil. Far from popular belief, tomato sauce or ketchup is very good for your skin.

Broccoli

Broccoli contains components that stimulate the production of enzymes that protect and improve the skin. Researchers at John Hopkins University found that skin treated with a broccoli extract and exposed to the sun's ultraviolet rays had 38 percent less redness and swelling.

Semisweet chocolate

Eating dark chocolate is proven to smooth and improve the appearance of your skin. According to a study by the University of Nottingham, the cocoa used in semi-bitter chocolate contains substances that help to counteract aging, fatigue and sleep problems.

Red meat

Despite the bad press that red meat has had for its high content of saturated fat and cholesterol, it contains ingredients that benefit the skin such as zinc and protein. In fact, recent studies claim that eating red meat is more effective than antibiotics in treating acne. It also provides amino acids: Red meat also provides very important amino acids such as glycine and proline, which stimulate the production of collagen in the skin. These amino acids can also be found in fish and cottage cheese. On the other hand, zinc is a powerful anti-inflammatory for the skin that can also be found in lentils and black beans.

Olive oil and flax seeds

In particular, alpha-linolenic acid, which is present in omega 3 fatty acids, combats dry skin, which in the long term promotes the formation of wrinkles. These acids can also be found in flax seeds, olive oil, and almonds.

Fish

Fat is a nutrient that protects all cells in the body, including those in the skin. According to a recent study from Pennsylvania State University, if you consume very little fat, the skin becomes more fragile and weak. And within the fats, what better than those that come from fish such as salmon and trout that even stimulate the repair of skin cells.

If you suffer from dermatitis

A University of Maryland clinical study showed that people with sunlight sensitivity dermatitis showed great improvement after ingesting a fish oil supplement. However, people with psoriasis have not responded in the same way to this treatment.

Green Tea

It is no secret that green tea is a powerful antioxidant with anti-inflammatory properties and rejuvenating effects on the skin. These effects are mainly attributed to its high concentration of catechin. Recent research has shown that two cups a day of green tea improves redness and skin damage from the sun.

Orange vegetables and fruits

Both carrot, orange and melon contain a high concentration of Vitamin A and carotenoids, which is an organic pigment found in various vegetables and fruits and helps to give the skin a tanned tone, according to an experimental study by the Bristol University.

Avocado

Avocado is a creamy, green fruit with abundant amounts of essential oils and B vitamins that act as nutrients for your skin, both from the inside and the outside. Vitamin B3 is especially important for healthy skin, as it has anti-inflammatory properties, relieves irritation and redness of the skin. An avocado has 27% of the amount of Vit B3 that the body needs.

Mangoes

80% of the Vit A requirements. Repairs skin cells. A deficiency of Vit A results in dry, scaly-looking skin. Vit A antioxidant, fights the damage of free radicals that cause premature aging of the skin. A mango only has 70 cal / serving.

Potatoes

Las papas asadas, no las fritas, con la cáscara incluida, contiene una gran cantidad de cobre a tal punto que una sola papa cubre el 75% de la necesidad de cobre del organismo. Este mineral tan importante funciona con la Vitamina C y el zinc para producir las fibras de elastina que sirve de soporte a la estructura constitutiva de la piel y le da elasticidad y brillo.

Mushrooms

Mushrooms are rich in Vitamin B. This vitamin is vital for your skin, as it contributes to tissue maintenance and repair. It also improves tissue redness caused by rosacea. In addition, Vitamin B is very important in the repair of the skin in case of wounds or burns or after a scar.

Berries

Blueberries, strawberries, blackberries, and plums are packed with antioxidant content. In a study recently published by the Journal of Agriculture and Food Chemistry, these four fruits contain a higher amount of antioxidants than any other food, which translates into multiple benefits to rejuvenate and improve the appearance of your skin.

Beans

Green beans are a low-calorie food that is a very rich source of silicon that, in addition to improving the skin, helps strengthen your hair and nails. Although the United States Department of Agriculture (known by its acronym in English USDA) has not yet determined the amount of silicon recommended to ingest per day, recent studies suggest that it would be appropriate to consume about 10mg daily.

Walnuts

If you want your skin to be free of acne, blackheads, puffiness and wrinkles, nuts and in particular, their high content of omega 3, can be your allies. Omega 3 acids, found in walnuts, help hydrate and smooth skin texture as well as protect skin from chemicals and other toxins.

Yogurt

Yogurt is a natural probiotic that helps improve gastrointestinal problems but also improves the appearance of your skin. According to recent research, yogurt is an excellent weapon against acne, eczema and even dandruff. The best are low-fat and low-sugar yogurts, as sugar can increase inflammation in your skin.

Water, always water

Few things are as good for your skin as water. While caffeine and alcohol dehydrate the skin, water is an element that keeps it in shape, refining fine lines and wrinkles. Water keeps the skin hydrated, reduces fine lines and wrinkles, and helps rid the body of toxins. Doctors recommend drinking about 8 glasses of water per day to improve your skin and your overall health.

 

It is very important to keep our diet in mind to take care of our health.

Medical Spa

Cavitation and celullite

 

There is a type of fat in the body that is not eliminated through diet or exercise. To help eliminate it, CIME offers an alternative treatment to surgery: cavitation.

Cavitation is a non-invasive technique that offers results in a short time, its action is based on the application of ultrasound directly in the area to be treated, in this way the membrane of the fat cell is broken, which is eliminated by the lymphatic system and urine helping to reduce the effects of cellulite.

Process:

Using a special manipulation, ultrasound waves are applied directly to the skin, these waves penetrate the adipose cells and generate vacuum microbubbles in a controlled way.

The microbubbles have a suction effect, destroying the adipose cell membrane, releasing fat for elimination through the lymphatic system and urine.

Sessions usually last 40 minutes and do not usually cause any discomfort to patients.

At CIME we recommend that, after 24 to 48 hours, some other complementary technique is performed to improve drainage, such as massage or pressotherapy.

Before and after cavitation, it is recommended to drink plenty of water and eat a low-calorie diet as well as exercise.

Cavitation Considerations:

Being a non-invasive and painless procedure, its application is not uncomfortable for patients and the effects can be observed quickly.

Other properties of cavitation treatments are that they help increase the tone and elasticity of the tissues, improve circulation and help eliminate toxins from the Body.

Despite all these advantages, a prior evaluation by the doctor is always recommended to make a personalized assessment of the patient and evaluate the pros and cons in each case.

 

Dr. Jorge Garcia

COMB: 44487

Aesthetic Medicine

Platelet-rich plasma Recommendations

Platelet-rich plasma (PRP) treatment stimulates the production of collagen, elastin, and epidermal tissue, resulting in youthful, smooth, and better-quality skin.

It is a treatment that is recommended for patients from the age of 30, since the skin begins to lose its regenerative power or simply when the signs of aging are visible. It can be applied both as a preventive treatment for young skin or as a restorative treatment for aging skin.

Platelet-rich plasma (PRP) is a product obtained by differential centrifugation of blood, extracted from the same patient, obtaining a concentrated platelet product. After carefully extracting about 20 cm of venous blood in tubes with special anticoagulant, a protocolized centrifugation is carried out, which must be performed by medical personnel.

After the Platelet-rich plasma (PRP) treatment, the following precautions are recommended:

  • In the following days we recommend the application of creams with arnica to avoid small papules in the injection areas on the neck and décolleté.
  • Digital massage is also recommended in thinner skin areas.
  • On the day of plasma application, it is not recommended to sunbathe or apply creams directly to avoid any local infection.
  • After the therapy, it is not advisable to go to saunas or gym immediately afterwards.
  • Do not apply makeup for the first 24 hours.
  • Not to expose to sun radiation.
  • Do not go to the solarium during the rest of the day.
  • Do not exercise for the rest of the day.
  • Use factor 50 sunscreen against UVB and UVA rays.
  • The overall results are very favorable, the skin is hydrated, regains shine and luminosity, expression lines are diminished, and a notable improvement in skin tone.

 

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

Types of hyaluronic acid

From the Department of Aesthetic Medicine of the CIME Clinic we want to talk to you about the dermal fillers of hyaluronic acid, which are used to give the face a natural look and feel.

Hyaluronic acid fillers are a highly demanded treatment, as they very well absorb the signs of aging and hydrate the skin tissue. There are three types of hyaluronic acid concentrations, depending on the nature of the area to be corrected, which are:

  • In the correction of fine wrinkles such as: crow's feet and perioral wrinkles, due to its fluidity we have the least cohesive hyaluronic acid.
  • For forehead wrinkles, fine lines, slightly or moderately marked nasolabial folds, malar wrinkles, oral commissures, nasolabial folds or lip contour, we have a particularly dense implant that allows us to effectively correct these areas and is medium cohesion hyaluronic acid .
  • For the treatment of filling the nasolabial folds, increasing the volume of the lips, cheekbones or cheeks and the firmness of the contours of the face, we have highly cohesive hyaluronic acid.

A retouching is recommended, around the month following the first session to optimize the result.

Hyaluronic acid provides us with deep hydration where it is most needed, restores luminosity through deep hydration of the skin.

Natural hyaluronic acid levels decrease over time, especially in the face, neck, hands, and décolleté.

Duration is a function of cohesion, the higher the cohesion, the longer the duration.

It is a non-invasive procedure and has no recovery period. Hyaluronic Acid has been specially formulated to be injected under the skin to improve hydration, tone, and elasticity.

 

Dr. Manuel Rubio

Aesthetic medicine doctor

col-45659

Medical Spa

Cavitation

We have talked about cavitation several times, but here you will find a list of 5 reasons why you should choose this revolutionary technique and 5 tips to make it more effective.

Cavitation offers a series of benefits that will improve your quality of life.

  1. It is painless, so we will not need any type of anesthesia, and we can perform it on all types of skin.
  2. It is not necessary to undergo surgery since it is a liposuction without surgery.
  3. With Cavitation we directly attack the localized fat in the specific area that you want to lose volume without leaving marks or scars.
  4. It helps improve blood circulation and helps lymphatic drainage, so we will not have as much retention. It also helps eliminate toxins and activates the skin's collagen production.
  5. From the first session we began to notice its effects. From the progressive elimination of cellulite or the toning of the muscles to an improvement of the elasticity and the appearance of the skin.

We will also help you by giving you some tips so that once you decide to do it, you can get the best possible result.

  1. Drink lots of water both before and after. Do not forget that later we will eliminate the fat in the urine so drink at least 1.5-2L a day.
  2. Combine cavitation with a Lymphatic Drainage or Pressotherapy, with these treatments you will help the body eliminate diluted fat.
  3. Avoid very fatty or spicy foods for a couple of days before, as these foods overload the kidneys and make it difficult for fat to drain.
  4. Do not forget that exercise and healthy eating are important, in the case of cavitation, these guidelines will help you maintain your weight and your figure, but do not leave them, once the treatment is finished continue practicing it to make it as long-lasting as possible.
  5. Avoid drinking alcohol both before and after, drinking alcohol will dehydrate the body making cavitation treatment less effective.

Marta Echegoyen

Medical Spa Director

Nutrition

Healthcare

The 10 recommended foods if you are pregnant

The sweet wait is a very special stage, but it is also full of doubts about eating. The CIME Clinic Health Coaching department gives you some tips so that you and your baby can eat in a healthy way, that is why we want to show you the 10 recommended foods if you are pregnant.

If you are already preparing to be a mother, it is best to take better control of your diet so that you can recover faster after giving birth. Anxiety can lead you to eat uncontrollably, but remember that this stage is not an excuse to eat poorly and excessively.

Experts point out that from the third month, 300 more calories should be included in the daily diet, and preferably with easily digestible foods, which contain a high content of folic acid, iron, calcium and Omega 3 fatty acids.

Our nutritionist also points out that “the important thing is that the meals are varied, nutritious, low in seasonings, with little frying and mild flavor, and that they allow to increase a healthy weight at the end of pregnancy, between 8 and 12 kilos, which favor the mother and her child ”.

The essentials

1. Eggs: Eggs contain the highest quality protein after breast milk. Why is this important? Well, because the cells of the baby's body in formation are made of proteins and your own body needs them for the growth and repair of the placenta, the uterus and your breasts. As if that were not enough, the content of the yolk of the egg will contribute to the health and development of your little one's brain.

2. Salmon: You need it for its high protein content and because it is a good source of Omega 3. Salmon is especially recommended as it is a fish with low amounts of mercury; But anyway, if you are pregnant you should consume a maximum of 350 grams a week to avoid ingesting an excess of this mineral.

3. Beans: During pregnancy your intestines slow down and you can suffer from constipation and hemorrhoids, so the fiber in the beans will be of great help. In addition, these beans are rich in iron and folate (a component that in its artificial form is called folic acid), calcium and zinc. It is suggested to accompany them with foods rich in vitamin C so that your body better absorb the iron they contain.

4. Sweet Potato: The carotenoids that give sweet potatoes their orange color are transformed in our body into vitamin A. In addition, these tubers provide vitamin C, folate and fibers.

5. Oats and whole grains: It will help you feel energetic and prevent constipation thanks to its high fiber content. Cereals like quinoa (which is actually a 'pseudocereal') will also help you stay active and very healthy.

6. Nuts: They are a snack very rich in nutrients and in Omega 3. You can eat them in small portions between meals to calm anxiety and cravings. You will see that you will feel satisfied and contribute to the health of your baby.

7. Natural yogurt: It is easier to digest than milk and, thanks to probiotics, it helps to have a good digestion and to strengthen your natural defenses. It is very important that you eat foods rich in calcium such as yogurt, otherwise, your body will extract it from your bones and teeth so that your little one does not miss it.

8. Cabbage: Cabbage has vitamins A, C and K, in addition to the essential folic acid. Get the most out of it by consuming it as fresh as possible. Now that Christmas is approaching, don't forget to include it in your garnishes.

9. Lean meats: These provide you with protein and iron, two essential nutrients during pregnancy. But since red meat can contain a lot of fat, the ideal is that you choose lean cuts such as loin.

10. Rainbow of fruits and vegetables: The different colors of plant foods indicate that they are rich in different types of vitamins, minerals and antioxidants. In addition, during the final phase of your pregnancy the baby will be able to 'taste' the food you eat through the amniotic fluid, which means that if you give it to him since he is in the belly, when he eats it during his first years he will know and enjoy more of its flavor.

It is very important to keep our diet in mind to take care of our health.

Aesthetic Medicine

Eliminate sagging

Flaccidity is one of the problems that most concern our patients. This loss of firmness is due to the decrease or weakness of the tissues that support our skin, collagen and elastin.

Aesthetic Medicine

Liquid retention has a solution

Fluid retention in the body is due to different causes. Most often it is due to an alteration in the lymphatic and blood system that makes circulatory return difficult ...

Aesthetic Medicine

Everything you need to know about Tension Threads

In CIME Clinic we want to talk about the tensioning threads, these are special and very thin strands of Polydioxanone (PDO), a resorbable material and fully compatible with the skin.

Medical Spa

Abdominal cavitation for men

It has always been considered that aesthetic treatments are more for women than for men. Over the years, men have also begun to take care of their physical appearance.

Aesthetic Medicine

Hyaluronic Acid Fillers

As we age, our skin loses fat, collagen, and hyaluronic acid, substances that offer volume and facial support, and lines, wrinkles, and folds appear, the visible signs of aging.

Aesthetic Medicine

14 answers about a Chemical Peel

Chemical peeling is a medical treatment that involves the application of various chemical substances on the skin, with the purpose of producing an exfoliation of the superficial layers of the same.

CIME Clinic

Meet our Medical Director

I am Dr. Manuel Rubio Sánchez and I am a specialist in aesthetic medicine, laser, nutrition, obesity, beauty and well-being; I am also currently the Medical Director of the CIME Clinic.

Medical Spa

Thermosudation

Thermosudation is a treatment that helps us improve the silhouette through sweating. It is a completely painless procedure, with which we will be able to relax during the time that the treatment lasts.

Aesthetic Medicine

Aging Factor I: Free Radicals

Free radicals is one of the factors of aging that is talked about a lot and the Health Coaching team of Clínica CIME wants to explain it to you in a very simple way.

Remember that the human body is made up of different cells, which in turn are made up of different molecules. Those molecules consist of atoms that are joined by chemical bonds. The atom has protons (positive charge) and electrons (negative charge) that orbit around the atom. These electrons can cooperate with other atoms to achieve maximum stability.

These atoms are linked by bonds, we must know that if a weak bond is formed (which is where an electron remains without a partner), the free radical is formed. These free radicals are very unstable, so they react easily to find the necessary electron to achieve stability. If you steal an electron from another molecule, it will become unstable and become a free radical as well. In this way, a cascade of free radicals takes place, until they overwhelm a living cell.

Free radicals are formed in many processes in the body, for example by metabolism or by the immune system, to attack viruses and bacteria. However, there are environmental factors (pollution, cigarettes, poor diet) that increase the dose of free radicals in our body. The body manages naturally occurring free radicals, but excessive production of free radicals causes damage to the body.

90% of the signs of premature skin aging are caused by free radicals. People less exposed to excess free radicals will age later. But in addition, free radicals can cause: cardiovascular diseases, increase levels of bad cholesterol, develop the risk of cancer, in particular of the mouth, pharynx and esophagus. Free radicals are also involved in Parkinson's disease, Alzheimer's, arteriosclerosis, and diabetes.

To be able to stop the process of free radicals we have antioxidants. A good way to consume antioxidants is through diet. Maintaining an adequate consumption of foods with vitamins such as C and E and beta-carotene, since they are responsible for neutralizing free radicals, donating one of their electrons, and ending the chain of robberies.

Now we know what free radicals are and the enormous damage they can do to our bodies. Therefore, it is not only important to eat but also to take care of the lifestyle we lead.

It is very important to keep our diet in mind to take care of our health.

Dr. Manuel Rubio

Aesthetic Doctor

Col 45659

Aesthetic Medicine

New Erelle ™ facial fillers

At CIME Clinic we are always innovating our treatments, and now we want to explain about a new Erelle filler.

Aesthetic Medicine

Aging Factor II: Oxidized Stress

Oxidative stress is a very important aging factor, and the CIME Clinic Health Coaching team wants to explain it to you in a very simple way so that you can understand it.

Aesthetic Medicine

Tension Threads, beauty hangs by a thread

The Tensioning Threads are a revolutionary new non-surgical antiaging therapy that, by placing in the dermis of several bio-absorbable PDO (Polydioxanone) threads, not only improves sagging from the inside but also stimulates the activation of collagen in the skin.

Medical Spa

Meet Marta Echegoyen, director of Medical Spa

I am Marta Echegoyen Fernández, director of the Medical SPA of CIME. I am in charge of the organization of the Medical SPA area, management of the Clinic, in addition to being Dr. Rubio's assistant, both at a medical and bureaucratic level.

Nutrition

Coffee and 10 minutes.

In our Health Coaching, many of our patients ask us different questions related to coffee, since it is an important part of their life. Does it really wake you up? Can it be addictive?

Aesthetic Medicine

Botulinum Toxin Treatment

At CIME we want to explain that when you smile, laugh, frown or be surprised, you contract the muscles of the face, and over time, these contractions produce permanent grooves and deep wrinkles on the skin, especially around the eyes, between the eyebrows and on the forehead.

Medical Spa

Pulsed light photoepilation

Imagine not having to shave, shave with wax or tweezers, ever again. The solution? Photoepilation with pulsed light. Here we leave some frequent questions that our patients ask us.

How does IPL energy eliminate hair?

A highly controlled light (IPL) is selectively absorbed by the hair follicles that are located below the surface of the skin. The absorbed light heats the hair and destroys the potential growth capacity of the follicle. All without damaging the surrounding tissue.

How is the treatment?

A transparent gel is spread in the treatment area, previously depilated (it is recommended to pass the blade about 24 hours before the session). Then, with a handpiece, the light pulses that begin to remove the hairs are applied to the skin. The rest of the hair in the treated area will fall in a few days.

What do you feel during the treatment?

Each pulse of light is perceived as a slight peck or pinch. Local anesthesia is not necessary and most people tolerate treatment well. Can all hair be treated? The unique design of the IPL offers a treatment adapted according to the hair color, texture, and body area. Any hair with at least some pigment (black, brown and red) can be treated effectively. White and blond hairs do not leave with any type of laser.

Is the IPL safe for all skin types?

The IPL is the first approved photodepilation procedure to effectively treat unwanted hair in most skin types, but the main indication is in white-skinned people.

Is there any possible side effect?

Some redness may appear, but it disappears in a few hours. Occasionally, the skin may darken (if exposed to the sun) or lighten after treatment (when the skin is more pigmented than usual) but will return to normal within a few weeks. Sun exposure should be limited before and after each treatment, to minimize the risk of complications. After treatment, you can return to work and your usual activities immediately.

What results can I expect?

IPL technology has proven very effective in achieving permanent hair reduction in all skin types, the number of treatments needed depends on several factors related to your specific type of hair and skin. Intense Pulsed Light (IPL) technology offers a refined non-invasive solution to unwanted hair on the face, back, legs, English or any other part of the body. IPL photoepilation has been carried out safely for many years, effectively removing unwanted hair.

Is it appropriate for you?

More advanced than even lasers, IPL systems are the first proven photoepilation technology to treat unwanted hair safely. To ensure the best performance in CIME Clinic, a medical history will be performed prior to treatment, in addition, the treatment will be performed by our medical professionals which guarantees the safety and effectiveness of the treatment.

Dr. Manuel Rubio

Aesthetic Doctor

Col. 45659

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